Can pears and lotus roots be cooked together?

Snow pear and lotus root juice? Efficacy: moisturizes dryness and relieves cough, relieves irritability and detoxifies. ?

Ingredients: 300g lotus root, 500g snowflake pear

Seasoning: 5g rock sugar

Remove the segments and skin of the lotus root, wash and cut into pieces, pound After crushing, use gauze to knead the juice;

Remove the heart and core of the pear, wash and cut into pieces, mash and knead the juice with gauze;

Mix the lotus root juice and pear juice together, add Stir a little water and rock sugar and drink.

1. Lotus root: Lotus root is cold in nature, has the effect of clearing away heat and cooling blood, and can be used to treat febrile diseases; lotus root is sweet and liquid, and is used for those with thirst, epistaxis, hemoptysis, and bleeding due to fever. Especially beneficial; lotus root contains mucus protein and dietary fiber, which can combine with cholates in the human body, cholesterol and triglycerides in food, so that they can be excreted in the feces, thereby reducing the absorption of lipids. Lotus root exudes a unique fragrance and also contains tannins, which can strengthen the spleen and stop diarrhea. It can increase appetite, promote digestion, appetize and strengthen the body, and is beneficial to people with poor appetite and loss of appetite to restore health. Lotus root has a very high nutritional value. High, rich in trace elements such as iron and calcium, as well as plant protein, vitamins and starch. It has obvious effects on replenishing qi and blood and enhancing human immunity. Therefore, Chinese medicine says: "It is mainly used to nourish the body and nourish the mind, and replenish qi and strength." Lotus root contains a large amount of tannic acid, which has the effect of constricting blood vessels and can be used to stop bleeding. Lotus root can also cool the blood and disperse blood. Traditional Chinese medicine believes that it can stop bleeding without leaving blood stasis, and is a good food therapy for febrile disease. Eating fresh lotus root raw can clear away heat and relieve irritability, quench thirst and stop vomiting. White sugar mixed with lotus root slices can clear away heat and relieve summer heat; fresh lotus root juice can clear away heat and promote fluid production. It has the effect of cooling blood and stopping bleeding for nosebleeds, vomiting blood, blood in sputum and postpartum hemorrhage, and can also dissipate blood stasis. Cooked lotus root has the effect of nourishing the spleen and stomach, and is suitable for patients with weak spleen and stomach, tuberculosis and spleen deficiency. Lotus root joints have astringent effects and are mainly used to treat various bleeding disorders. ?

2. Pears: Pears contain protein, fat, sugar, crude fiber, calcium, phosphorus, iron and other minerals, a variety of vitamins, etc. Pears can moisten the lungs, resolve phlegm, relieve coughs, reduce fever, It has the effects of reducing fire, clearing the heart, and relieving sores and alcohol poisoning. Regular consumption can supplement the body's nutrition. Pears are particularly suitable for patients with hepatitis, tuberculosis, constipation, acute and chronic bronchitis, upper respiratory tract infections, hypertension, heart disease and esophageal cancer. Teachers, announcers and singers who eat pears regularly can protect themselves and prevent laryngeal cancer, lung cancer and nasopharyngeal cancer.