The child's spleen and stomach are weak, what is not easy to accumulate food at ordinary times?

It's hot in summer, and it's hard for adults, let alone children. Especially in terms of diet, children don't want to eat when the weather is hot, and some will cry, which will make parents more anxious. In fact, this phenomenon in children is mostly caused by food accumulation. Food accumulation refers to the accumulation of food in the gastrointestinal tract, and the spleen cannot be transported.

As a reminder, if you don't want your child to accumulate food, you should usually eat three things less:

1, don't eat spicy food

Some children love spicy food since childhood, especially spicy strips. First of all, after spicy food enters the stomach, it will cause stress reaction in the stomach and burn the gastric mucosa. In addition, this kind of food is particularly difficult to digest and will accumulate in the stomach. Therefore, for children, don't let them eat spicy food, which is not only bad for the health of the stomach, but also affects the development of the body.

2. Don't eat cold food

It is hot in summer, and many children especially want to eat cold food, cold drinks or ice cream. Because children's spleen and stomach are inherently weak, eating too much cold food will lead to gastrointestinal irritation, reduce stomach peristalsis, and slowly there will be food accumulation. In addition, cold food can also stimulate the spleen, and spleen failure for a short time will lead to diarrhea.

3. Don't eat strong food.

The child's diet is still light at first, so when he comes back, his parents will not give him supplementary food alone. Children eat whatever adults eat, especially some heavy food. When children get used to this taste, they will always want to eat it. However, eating this kind of food often will increase the burden on the gastrointestinal tract and lead to gastrointestinal weakness. Another phenomenon is that when children are not interested in light food, they will be picky eaters, and frequent picky eaters will also accelerate the emergence of food accumulation.

Two things parents shouldn't do for their children in summer.

1, sleep after eating

In summer, people are particularly prone to sleepiness. First, because it is too hot, they lack personal experience. Second, because they sweat more, they consume more energy. However, even so, it is necessary to avoid the habit of children going to bed after eating. Because the child's spleen and stomach are not fully developed, sleeping after meals will reduce the peristalsis of the stomach, and the food will not be digested, which will accelerate the emergence of food accumulation.

Step 2 eat snacks after meals

Snacks are children's favorite, and some parents will give their children a snack as a reward after eating. Children themselves can't stand the temptation, and eating snacks just after meals will undoubtedly increase the burden on children's stomach. It will slowly reduce the peristalsis of the stomach, leading to the phenomenon of food accumulation in children.

Children will have the following behaviors after accumulating food, so don't worry:

1, abdominal fullness, abdominal discomfort, dry stool;

2, the tongue coating in the mouth is thick, and there is an odor in the mouth;

3, there may be loss of appetite, and some babies may even have a low fever;

4, sleep is unstable, always tossing and turning;

5, the lips turn red, and the bridge of the nose has blue veins;

6. Hands, feet and heart will be hot;

7. It is easy to have a sore throat after catching a cold;

8. After eating, you will have diarrhea.

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