The weather forecast for this winter

According to the weather forecast, the temperature changes in Beijing in the next few days are as follows: it will be sunny in Beijing in the next two days, and the temperature will start to rise slowly. Then the cold air will gradually get the upper hand, and the temperature will resume the rhythm of gradual decline. "Cold and cold" has become the key word, and the temperature is hovering up and down, gradually approaching winter. However, this winter has not yet arrived, and autumn has not yet gone offline. It has always adhered to the "bottom line" of autumn, and now it is still dawdling and refusing to enter the winter.

The temperature in Beijing has reached zero. In addition to Beijing, Northeast China and North China have also ushered in a very strong cold air, especially the Northeasters who go out in the morning, and can immediately feel the despair. At the same time, not only Beijing, but also the south felt the fierce cold air, even Guangdong Province. Will this year be the coldest winter?

Although winter has not really arrived this year, autumn is drawing to a close. In fact, it's not just the "winter" in Beijing that comes early this year. Many places have already felt the coolness early, and people are also watching the "winter scenery" in autumn. The drop of temperature and the instability of climate not only bring about the change of scenery, but also pose a great threat to our health at this time.

In fact, the continuous cooling in June this year was related to the atmospheric circulation, but it was not necessarily related to La Nina phenomenon. Now you can feel the cold air in the south, which shows that Guangdong is not like last year. Wearing short sleeves is still a hot season, but now it has entered the state of autumn, and the cold air in the morning and evening is also very strong, so it is really cold everywhere this year. The occurrence of this phenomenon is related to the atmospheric circulation, because when there is cold air in this atmosphere, it just flows to these places, which will lead to the advance of winter this year, which means that this year is indeed a little colder than in previous years.

But this cold air attack is not necessarily related to La Nina phenomenon. Judging from the annual La Ni? a phenomenon, it may not necessarily lower our temperature, but sometimes it will make our temperature rise into a very hot period. In other words, judging from this year's La Nina phenomenon, it will bring us a rise in temperature. This La Nina phenomenon can only show that our earth is getting hotter and hotter.

In winter, many people like to eat hot pot, greasy and fried food, but in fact, these foods are not very beneficial to their health. In winter, we should ensure a balanced diet, eat rich and healthy food, eat more fresh fruits and vegetables, and ensure the diversity of food. Don't just eat a single food or be picky about certain foods.

The temperature is low in winter, and people like to eat some warm food to resist the cold. It should be noted that patients with gastrointestinal diseases, gout, hypertension and cardiovascular diseases should avoid eating spicy hot pot.

Moreover, it is necessary to carefully distinguish which foods are suitable for eating in winter and which foods should be taboo in winter. Avoid eating cold food often in winter and reduce the intake of some negative vegetables and fruits, which will easily lead to the invasion of deficiency and cold inside and outside the body.