What are the advantages and disadvantages of washing your face with cold water?

What are the advantages and disadvantages of washing your face with cold water?

What are the advantages and disadvantages of washing your face with cold water? Usually when we wash our faces, the water temperature is a very important part. Many friends in life like to wash their faces with cold water, especially some female friends. Let's share the advantages and disadvantages of washing your face with cold water

What are the advantages and disadvantages of washing your face with cold water? 1 1, the advantages of washing your face with cold water.

First, refresh your mind.

In the morning, everyone's mind is in a daze. Washing your face with cold water can play a good role in refreshing your mind. When nerve endings are stimulated, your mind will wake up in an instant. The weather changes suddenly in autumn, and it is easy to catch a cold. This method can prevent in time and enhance your body's cold resistance. Only girls who are in poor health or still sleeping don't have to wash their faces with cold water in a hurry, otherwise it will lead to vasoconstriction, especially if the cardiovascular system is not good, which will cause a stroke. So, it depends.

Second, prevent rhinitis.

Some people suffer from rhinitis not only because they are allergic to pollen and other substances, but because of the discomfort caused by the sudden drop of temperature, which leads to the aggravation of rhinitis. At this time, you can use cold water to wash your face. In the process of washing, you can try to suck a little water into the nasal cavity, and the tolerance of the nose will be improved. Improving the metabolism of nasal cavity is of great benefit to prevent rhinitis. You can also drop a little ice water into the nasal cavity at ordinary times, which can get a good therapeutic effect.

Third, enhance the elasticity of the skin.

Wash your face with warm water first, then pat it with cold water, which can make your skin have a good contraction effect. When cold water stimulates facial blood vessels, it will accelerate blood circulation, eliminate fine lines and wrinkles on the face, slow down the aging speed, and at the same time enhance the elasticity of the skin, which will help to keep the skin full of vitality. So I suggest you wash your face with cold water in autumn and winter, which has no effect on your skin.

Fourth, prevent wrinkles.

The root cause of wrinkles is skin relaxation and aging. Therefore, after the skin becomes firm, during the period of frequent expression, it can be restored to a wrinkle-free face, and the skin will shrink, and at the same time replenish water and lock water, so that the skin will not feel dry and wrinkles will be reduced.

Fifth, shrink pores.

If you want to wash your face with cold water, let your face adapt to the water temperature during washing. Just soak your face at last. Tight skin will gradually relax and tighten, and melanin in your skin will be slowly discharged, which can not only whiten the skin, but also shrink pores.

2. Disadvantages of washing your face with cold water

1, resulting in facial paralysis.

Facial paralysis is basically a disease caused by viruses and cold weather when human immunity is weak. Washing your face with cold water is actually a stimulus. If you are not careful, it will easily stimulate the nervous system and eventually form facial paralysis.

2, easy to grow acne

When cold water enters the skin, the pores will shrink, making it impossible to clean some dirt and sweat in time. The pores in the back will become larger, and the oil skin is prone to acne and acne, which will affect the appearance, while sensitive muscles will cause inflammation.

What are the advantages and disadvantages of washing your face with cold water? 2 Wash with warm water, and then use cold water after washing.

Open pores with warm water, massage moderately with facial cleanser or facial cleanser, let them take away dirty things, then rinse with clear water, and then converge pores with cold water. Be sure to use cold water for the last time. The first purpose of cold water is to converge pores, exercise the contractility of pores and maintain good elasticity.

hot water

The biggest difference between warm water and hot water is that warm water is a temperature that makes facial cells not nervous after contact, while hot water is a temperature that makes facial cells feel so warm. Originally, we washed our faces with warm water. Please remember, we are not doing sauna for facial skin.

Use tap water

Maybe some MM don't have hot water at home, so they can only pour the boiling water out of the thermos bottle with a washbasin, and then mix it with cold water to make the water temperature reach the temperature at which they can wash their faces. This is certainly possible, but you should pay attention to keeping the washbasin clean. When washing facial cleanser, be sure to wash your hands with clear water, and then wash your face with a spoonful of water in the washbasin.

Use water without hands or towels.

In addition to facial cleanser, you must press your hand on your face, and your movements must be gentle! After the facial cleanser is massaged, whether you wash it with warm water or exercise with cold water, remember to wash it on your face with a spoonful of water. Don't press your hand on your face for fear that it won't be clean.

Dry cotton towel to wipe your face.

It is better to wash your face with warm water and cold water. Everyone has different choices because of their different starting points. Some people choose to wash their faces with warm water in order to keep warm in cold winter, and do not pay special attention to the problem of skin maintenance; Some people think that washing your face with cold water is good for your skin, so even in a low temperature environment, they still choose to wash their face with hot water. As for how to choose, it depends mainly on the individual.

What are the advantages and disadvantages of washing your face with cold water? 3 1. Cold water can suddenly tighten pores and improve facial blood circulation.

2. It can promote the nutritional structure of skin tissue, make skin full of elasticity, and reduce or eliminate facial wrinkles.

3, washing your face with cold water for a long time can also exercise people's cold tolerance, and it also has a good effect on preventing colds and rhinitis.

What are the precautions for washing your face with cold water?

1, hot water can completely remove the protective film on the face, so after washing your face with hot water and soap, your skin will feel tight and uncomfortable. In fact, even in severe winter, you don't need hot water to wash your face, but cold water can wash away the dust on your face.

2, washing your face with hot water is conducive to decontamination, but it can also temporarily enrich the skin and reduce wrinkles, but it is easy to relax with hot water. On the contrary, although the temporary effect of cold water washing your face is not as good as hot water, cold water will not relax your skin, help you stay young, improve your cold resistance and prevent colds. Sticking to washing your face with cold water is a long-term solution for beauty and fitness.

It is difficult for the infirm to resist the cold stimulation by washing their faces with cold water. Towels can be squeezed into a semi-dry face after soaking in water. After washing, the skin will adapt. Towels should be soft and soaps should be selective, otherwise it will lead to rough skin and reduce the luster and elasticity of the skin.

What are the advantages and disadvantages of washing your face with cold water? The water temperature is too cold.

Too cold water will cause the skin to shrink pores, make the blood vessels of the skin shrink, and the skin will lose its original elasticity, resulting in a very pale face and reduced secretion of sebaceous glands and sweat glands. It is not easy to nourish the skin by washing your face with cold water.

Overheating of water temperature

If the water temperature is too hot, it will have analgesic effect on the skin. Therefore, if you wash your face with hot water for a long time, it will expand your pores, degrease your skin and reduce the vitality of the blood vessel wall. When the pore skin expands, the skin will become very loose and even wrinkle, especially for girls with dry skin. If you wash your face with hot water, it will deepen dry skin, so it is not recommended to wash your face with hot water.

Proper temperature for washing your face

The most suitable temperature for washing your face is mainly around 34~36 degrees Celsius, that is, it is a little warm when testing water by hand, but it will not make people fat or feel cold. It is lower than human body temperature and higher than skin temperature, which is the most suitable temperature for us to wash our face. This can not only clean the skin, relieve skin fatigue, but also have a calming and anti-inflammatory effect.

Washing your face with cold water can't shrink pores

In fact, when washing your face, washing your face with warm water is the most important. If the water temperature is not too high, it will prevent the waste on our faces from being removed, but it will make our pores bigger. And you can't use too hot water, it will irritate your skin. We can wash our face with warm water, first remove makeup with cleansing oil or makeup remover, and then clean our face with mild facial cleanser.

Wash your face when oiling.

Don't wash your face when you are oily, it will cause your skin to become very loose and aging, which will lead to various skin problems, so don't wash your face too often, and wash it once a day.

Facial cleaning is very important.

In fact, in the state of skin care, the most important thing to pay attention to is the cleanliness of the face. Only after the face is thoroughly and meticulously cleaned, the dirt blocking pores will be cleaned up, so that the face can be well absorbed in the subsequent skin care process. When washing your face, first use cleansing oil, then use facial cleanser to clean, choose products suitable for your skin, then use mild facial cleanser to clean, and finally use normal skin care steps.

Wear sunscreen even in hot weather.

In hot or sultry weather, it is even more necessary to apply sunscreen to prevent strong ultraviolet rays. If we are exposed to ultraviolet rays for a long time, our skin will age and wrinkles will appear on our faces. Therefore, when we go out, we must prevent ultraviolet rays from touching the skin, apply sunscreen or sunscreen spray more, and apply it in time to prevent ultraviolet rays from damaging.