There is always a panic in the throat. Why do you feel uncomfortable swallowing?

My throat is always full of phlegm. I feel uncomfortable swallowing. What happened? Hello, according to your description, I think there are some symptoms of pharyngitis. It is recommended to take oral anti-inflammatory drugs to relieve it. It is better to drink more water at ordinary times, and you can also eat some rock sugar and Sydney water appropriately.

I always feel that there is phlegm in my throat. How is nausea? There is always phlegm in the throat. I always feel sick, which is caused by rhinitis. Nausea is related to mild pharyngitis. Regarding rhinitis, we should observe whether there is a runny nose or booger, whether there is cold wind blowing or spicy food, or whether there is anything sticky sticking to the throat from the back of the nasal cavity. ? One of these conditions is rhinitis. Phlegm in the throat is purulent secretion of rhinitis, which is transported to the throat by nasal cilia, showing a sticky shape and sticking to the throat. If you breathe with your mouth open, there is no abnormal vibration or sound in your chest. Phlegm has nothing to do with lower respiratory tract. ) Because phlegm is * * * and * * throat mucosa, it causes throat inflammation. Therefore, the problem of phlegm and pharyngitis should be completely solved. You just need to recuperate and cure rhinitis. In the future, pay attention to prevent colds and avoid new rhinitis caused by colds, so there will be no such situation. ? Because rhinitis is caused by a long-term or repeated cold, the hormone level during pregnancy increases, and the air quality in the living environment is poor, which leads to a large number of deaths of nasal cilia, which reduces the detoxification ability of the nasal cavity, and harmful substances stay in the nasal cavity, causing nasal mucosal damage.

The inflammatory part of rhinitis will secrete a lot of purulent substances, that is, nasal mucus. The nose contains a lot of bacteria and inflammatory substances. Because it is too thick, the nasal cilia can't be transported out in time. The accumulation of nasal mucus in the nasal cavity leads to the deterioration of nasal inflammation, which is easy to cause sinusitis.

At the same time? It is also more likely to cause a cold, forming a vicious circle of rhinitis → cold → rhinitis aggravation → easier to catch a cold. At the same time, these nasal mucus containing a lot of inflammatory substances will be transported to the nasopharynx by the nasal mucosa, which is too thick to slip into the stomach for sterilization. It sticks to the nasopharynx and throat. It is an inflammatory substance in the soft tissue of the throat, which causes pharyngolaryngitis and shows cough symptoms in severe cases. ? If these secretions are spit out from the mouth, it becomes what we call phlegm. ? Therefore, pharyngitis is usually accompanied by rhinitis. This is also the reason why the effect of treating pharyngitis alone is poor. To thoroughly treat rhinitis, you can directly use a nasal lavage device to gently soak the tender tissues of the nursing nasal cavity, and thoroughly remove the snot on the surface of the tissue and the virus and other harmful substances in the snot.

Usually wash once in the morning and once in the evening. To achieve the effect, we should pay attention to the use according to the method (be careful not to use fake and shoddy, the nasal mucosa itself is easy to be damaged, and safety and hygiene are equally important). With the disappearance of nasopharyngeal objects, pharyngitis will naturally disappear. ? At the same time, there is no substance in the nasal cavity, and the inflammation of each tissue will gradually disappear. The physiological environment of nasal cilia is improved, the burden is reduced, and the detoxification ability of nasal cilia is gradually restored. ? The nasal cavity has changed from the previous vicious circle to a benign one. Pathological tissue cells are gradually replaced by new healthy cells, rhinitis is cured, and people are not easily infected.

If you use it incorrectly or wash your nose badly, the nasal cavity will still be damaged by various harmful substances, which will affect the therapeutic effect. At first, if you want to take effect early, you can also increase the number of uses. This is physical therapy, which is very safe for the body and can be used with confidence. ? Restoring a healthy nasal cavity will also improve the air quality entering the lower respiratory tract. It plays an important role in protecting the health of the whole respiratory system, especially in foggy days, which can improve the filtering ability of the nasal cavity to smog particles and protect the health of the respiratory system. All kinds of respiratory diseases and respiratory infectious diseases will naturally stay away from you. It can also be used in the morning and evening to prevent various respiratory diseases such as colds, flu, rhinitis and sinusitis, and to prevent postoperative recurrence of rhinitis and sinusitis. Therefore, if this method is used well, it will benefit for life.

I feel something in my throat. What happened? First, the symptoms of chronic pharyngitis

Etiological classification

Chronic pharyngitis is a common disease, which is a diffuse pharyngeal lesion caused by chronic infection, mainly pharyngeal mucosal inflammation. It is more common in adults, and its main diseases are recurrent acute pharyngitis, long-term exposure to dust or harmful gases, excessive alcohol and tobacco or other bad living habits, sinusitis secretions, allergic constitution or decreased physical resistance. Chronic pharyngitis can also be a local manifestation of some systemic diseases, such as anemia, diabetes, liver cirrhosis, chronic nephritis and so on.

Key points of self-diagnosis

Pharyngeal discomfort, foreign body sensation. I always feel that there are things in my throat that I can't swallow and spit out, such as cough, dryness, bloating, blockage and itching. But I seldom have a sore throat. Vomiting sticky phlegm in the morning is easy to cause nausea. Because esophageal or hypopharyngeal cancer will have similar symptoms in the early stage, it is necessary to go to the hospital for detailed examination after discovering the above symptoms before being diagnosed.

Treatment suggestion

Doctors should carry out targeted treatment according to the cause. Chinese patent medicines can be selected for local symptomatic treatment, such as Li Yanling, Caoshanhu Buccal Tablets and Baoan Powder. Can also be used with tea drinks: Hua Shuang, Ophiopogon japonicus, Boat-fruited Sterculia and raw licorice, often brewed with boiling water. Qingyanyin: 50g of ebony meat, 50g of raw licorice, 50g of Adenophora adenophora, 50g of Ophiopogon japonicus, 50g of Platycodon grandiflorum and 50g of Scrophularia, mashed and mixed evenly, each time 15g, and taken with boiling water.

Matters needing attention

Pay attention to oral hygiene and insist on brushing your teeth in the morning and evening and after meals. Reduce tobacco and alcohol dust and correct the bad habit of breathing with your mouth open. We should strengthen physical exercise, strengthen physical fitness, prevent respiratory tract infection, use less alcohol and tobacco, and actively treat pharyngeal diseases. Arrange your life reasonably, keep your mood comfortable and avoid troubles and depression. Keep the indoor temperature and humidity suitable and the air fresh. It is advisable to eat some light, sour and nourishing food, such as fruits, fresh vegetables and olives. Often take four seasons throat tablets, mint throat tablets and so on.

chronic pharyngitis

Chronic pharyngitis is a chronic inflammation of pharyngeal mucosa, in which diffuse inflammation is often a part of chronic catarrhal inflammation of upper respiratory tract, and localized inflammation is often accompanied by inflammation of pharyngeal lymphatic tissue. This disease is equivalent to chronic laryngitis in traditional Chinese medicine.

1。 Diagnostic criteria of western medicine:

(l) Medical history: I often have a history of recurrent acute pharyngitis, or I have been breathing through my mouth for a long time due to nasal diseases, excessive alcohol and tobacco, dry environment, dust and gas pollution.

(2) Symptoms: throat discomfort, or pain, or itching, or dryness, burning, smoking, foreign body sensation, etc. * * * sexual cough, coughing up secretions in the morning, and even nausea. The course of the disease is more than 2 months, and symptoms often appear due to cold, cold, fatigue, wordiness and other reasons.

(3) Examination: Chronic congestion of pharynx is aggravated. Crimson, or dendritic congestion; Lymphatic follicular hyperplasia of posterior pharyngeal wall, or swelling of lateral pharyngeal cord; Pharyngeal mucosa hyperplasia hypertrophy, or dry, atrophy, thinning, there are secretions attached. All the above symptoms are available, and the diagnosis can be made with/kloc-0 or above examination results.

2。 Syndrome differentiation of TCM:

Inflammation caused by deficiency fire, deficiency of both lung and spleen, phlegm-heat syndrome, phlegm-blood stasis syndrome.

Acute inflammation of pharynx is very similar to acute inflammation of tonsil. Both pharyngitis and tonsillitis can be caused by the same bacteria and virus, but the symptoms of pharyngitis are not as serious as tonsils. Some medical people refer to these two diseases as acute pharyngitis for short.

Chronic pharyngitis is a diffuse pharyngeal lesion caused by chronic infection, mainly inflammation of pharyngeal mucosa. Most of them are adults, and the incidence of throat diseases in urban residents accounts for 10% to 20%. Because of its long course of disease and stubborn symptoms, it is difficult to see obvious effects in a short period of time and it is not easy to cure. The main reasons are as follows:

1. Recurrent acute pharyngitis is not completely cured and becomes chronic, and it is affected by dust or harmful gases, excessive alcohol and tobacco or other bad living habits, sinusitis secretion, allergic constitution or decreased physical resistance for a long time.

2. Chronic pharyngitis can also be a local manifestation of some systemic diseases, such as anemia, dyspepsia, chronic constipation, heart disease, bronchitis, asthma, liver disease, diabetes, chronic nephritis and so on.

3. Occupational factors. Mainly in dubbing workers, such as teachers and actors. Because of long-term multilingual and singing, it will cause chronic congestion and disease in the pharynx. Key points of self-diagnosis of chronic pharyngitis: various symptoms, throat discomfort, feeling of foreign body and phlegm, always feeling that something in the throat can't be swallowed and spit out, such as obstruction, abdominal distension, burning, dryness, itching, * * * cough and slight sore throat. Cough is often used to remove secretions, especially when coughing hard in the morning to eliminate pharyngeal secretions, the symptoms are temporarily relieved. Because esophageal or hypopharyngeal cancer will have similar symptoms in the early stage, it is necessary to go to the hospital for detailed examination after discovering the above symptoms before being diagnosed.

There are three pathological changes after the formation of chronic pharyngitis:

First, it is chronic simple pharyngitis. It is characterized by chronic congestion of pharyngeal mucosa;

The second is hypertrophic pharyngitis. The main manifestations are hyperemia and hypertrophy of pharyngeal mucosa, extensive hyperplasia of connective tissue and lymphoid tissue under mucosa;

Third, it is chronic atrophic pharyngitis. The main manifestations are atrophy and thinning of mucosa and submucosa, adhesion of posterior pharyngeal wall scab and decrease of secretion.

Traditional Chinese medicine divides this disease into three types:

1. Yin deficiency and hyperactivity of fire type: throat discomfort, dull pain, foreign body sensation, scanty phlegm, irritability in the afternoon, soreness of waist and legs, red tongue and thready pulse.

Second, phlegm and blood stasis type: dry throat, tingling, deep red pharyngeal muscle membrane, often nausea and discomfort due to clearing throat. Red tongue, yellow greasy fur, and slippery pulse.

Third, yin deficiency and body fluid deficiency type: dry throat, burning and dry, pain can be suspended after drinking water, obvious foreign body sensation, dreaminess at night, tinnitus and dizziness. Red tongue with little fluid and thin pulse.

Western medicine generally pays attention to local medication in the treatment of chronic pharyngitis, such as gargling, repeatedly gargling with 2% hydrochloric acid solution, 3% physiological saline and 1: 5000 furacilin solution, or passing through the pharyngeal wall with 2% iodine glycerin and 5% strong protein silver solution, or iodine buccal tablets, dumifen, mint, etc. , can relieve symptoms to a certain extent. Local symptomatic treatment can also choose Chinese patent medicines, such as Caoshanhu buccal tablets and watermelon frost.

Traditional Chinese medicine focuses on the root cause, and it is effective to use drugs according to syndrome differentiation and classification. Generally, the drugs are: nourishing yin and clearing lung decoction (Ophiopogon japonicus, Radix Rehmanniae, Radix Scrophulariae, Radix Paeoniae Alba, Glycyrrhrizae Radix, Gypsum Fibrosum, Herba Menthae, Bulbus Fritillariae Cirrhosae powder, Cortex Moutan, Folium Mori, etc. ) is added; For patients with phlegm and blood stasis, Xiao Lao Wan (Radix Scrophulariae, Concha Ostreae, Bulbus Fritillariae Cirrhosae, Radix Rehmanniae, Radix Ophiopogonis, Rhizoma Sparganii, Thallus Laminariae, seaweed, etc.) is added. ) is added; For patients with yin deficiency and body fluid deficiency, Shengmai Drink is flavored (white ginseng, Ophiopogon japonicus, Schisandra chinensis, Dendrobium nobile, Polygonatum odoratum, Imperata rhizome, bamboo shavings, etc. ), one dose a day, and take it frequently by moistening the throat.

Precautions: avoid spicy products and alcohol and tobacco. Pay attention to oral hygiene.

Strengthen physical exercise, strengthen physical fitness, prevent respiratory infection, arrange life reasonably, keep a happy mood and avoid troubles and depression. )

Diet: Liyan tea: 3-5g each of Hua Shuang, Ophiopogon japonicus, Butterfly, Boat-fruited Sterculia and Glycyrrhiza uralensis Fisch, brewed in boiling water. Qingyanyin: 50g of ebony meat, 50g of raw licorice, 50g of Adenophora adenophora, 50g of Ophiopogon japonicus, 50g of Platycodon grandiflorum and 50g of Scrophularia, mashed and mixed evenly, each time 15g, and taken with boiling water.

After chronic pharyngitis is cured, in order to consolidate the curative effect and prevent recurrence, you can often eat the following foods: mung bean seaweed soup.

Ingredients: one or two mung beans, one or two kelp, and a little sugar.

Methods: Put mung beans and kelp (shredded) into a pot, add water to boil, add sugar to taste, and drink it as tea every day.

Watermelon juice: cut watermelon to get juice, often used as tea. It can clear away heat, relieve annoyance, nourish yin and moisten dryness, which is very suitable for regular eating.

Using tea skillfully to treat chronic pharyngitis

Chronic pharyngitis is chronic inflammation of pharyngeal mucosa, submucosa and lymphoid tissue, which can be divided into three types according to its pathological changes: simple, proliferative and atrophic. There are many reasons for chronic pharyngitis, such as recurrent acute pharyngitis and diseases of adjacent organs (chronic tonsillitis, gingivitis, chronic rhinitis and chronic sinusitis). People with cold and dry climate, air pollution from dust and chemical gas in working environment, long-term smoking, drinking and spicy diet, and excessive use of sound due to occupational factors are prone to chronic pharyngitis. In addition, long-term irregular life, fatigue and mental stress will reduce the body's resistance, and bacteria and viruses are prone to repeated infections, which will also cause chronic pharyngitis.

At present, there are many methods to treat chronic pharyngitis. For example, western medicine generally advocates the use of mouthwashes such as Koutai and compound borax solution, including taking Huasu tablets, Anji buccal tablets and G- bacteria buccal tablets. Long-term use of these drugs will lead to oral environment disorder. For hypertrophic pharyngitis, laser, microwave and freezing can be used. However, at present, these therapies tend to be abused, and outpatients often see patients who come to see a doctor because of severe hyperplasia and contracture of postoperative pharyngeal scar.

Chronic pharyngitis is equivalent to "deficiency of fire blocking throat" in traditional Chinese medicine, and its etiology and pathogenesis are lung and kidney yin deficiency and fire flourishing, and throat dystrophy. Treatment should be nourishing lung and kidney, clearing away heat and resolving phlegm, moistening throat and relieving sore throat. Experience has proved that the correct application of herbal tea is helpful to treat chronic pharyngitis. The following ten herbal teas are available.

Luohan fruit tea

Siraitia grosvenorii 1. Chop Siraitia grosvenorii, brew with boiling water 10 minute, and drink at any time. 1 ~ 2 times a day, each time 1. Function of clearing lung, resolving phlegm, quenching thirst and moistening throat. Indications: chronic pharyngolaryngitis, deficiency of lung yin, dry throat, sore throat, aphonia, cough and dry mouth. The Convenient Prescription for Eating Traditional Chinese Medicine says: "Actors, teachers, broadcasters and other people who need to protect their vocal organs often chop up Siraitia grosvenorii and soak it in water instead of tea."

Olive tea

Take two olives and 1g green tea. Cut olive seeds in half, put them in a cup with green tea, pour them into boiling water, cover them and simmer for 5 minutes before drinking. It is suitable for chronic pharyngitis and foreign body sensation in pharynx.

Da hai sheng di cha

Five boat-fruited Sterculia, Radix Rehmanniae 12g, 30g rock sugar, and appropriate amount of tea. Put the medicine in a thermos, brew half a bottle with boiling water, cover it for about 15 minutes, and drink tea frequently. According to the patient's drinking water, 2 ~ 3 doses a day. Function of clearing lung, relieving sore throat, nourishing yin and promoting fluid production. Used for chronic pharyngolaryngitis caused by deficiency of lung yin, such as hoarseness, dry throat itching or cough, dark red throat, vocal cord hypertrophy, even glottis insufficiency, nodules in the voice, and less red tongue coating. It is most suitable for chronic laryngitis with lung yin deficiency and excessive fire and dry stool.

Gan Lan honey tea

3g olives, 3 boat-fruited Sterculia, 3g green tea and 1 spoon honey. Boil olives in clear water for a while, then brew boat-fruited Sterculia and green tea, cover for a while, add honey and mix well, and drink slowly. 65438+ 0 ~ 2 doses per day. Has the functions of clearing away heat and toxic materials, relieving sore throat and moistening throat. Indications are chronic pharyngolaryngitis, dry throat, or hoarseness, which belongs to yin deficiency and dry heat syndrome.

Double green privet tea

3g of green plum, 3 g of green tea and 3 g of orange collaterals, and 6g of Ligustrum lucidum. Mash Ligustrum lucidum, put it in a cup with the first three herbs, and brew it with boiling water. Daily 1 dose, taken at any time. Function: nourishing yin and relieving sore throat, promoting qi circulation and resolving phlegm. It is good for sore throat, foreign body sensation in throat, yin deficiency of liver and kidney, dissipation of deficiency fire, qi stagnation and phlegm resistance.

Sangju almond tea

Mulberry leaf 10g, chrysanthemum 10g, almond 10g, and appropriate amount of rock sugar. Mashed almonds, together with mulberry leaves, chrysanthemum and crystal sugar, are placed in a thermos bottle, brewed with boiling water, covered for about 15 minutes, and then drunk as tea, with boiling water added 1 dose per day. Function of clearing heat and expelling wind, resolving phlegm and relieving sore throat.

Shuanggen sea tea

Radix Isatidis 15g, Radix Sophorae Tonkinensis 10g, Radix Glycyrrhizae 10g, and Boat-fruited Sterculia 5g. * * * Put it in a thermos, brew it with boiling water, cover it for 20 minutes and drink it as tea. It can also be decocted in water and poured into a thermos bottle to drink slowly, daily 1 dose. It has the effects of clearing away heat and toxic materials and relieving sore throat, and is suitable for patients with chronic pharyngitis and obvious sore throat.

Verbena mung bean honey tea

50g of fresh verbena, 30g of mung bean and 30g of honey. Wash and drain mung beans, wash fresh verbena root by root, tie it into 2 small bundles with thread, put it in a pot with mung beans, add water 1500ml, stew with low fire 1 hour, leave the fire until mung beans are crisp and rotten, take out verbena, add honey while it is hot and stir to eat soup and beans. Daily 1 dose, twice for several days.

Qingyincha

Medicinal boat-fruited sterculia 5g, cicada 3g, Dendrobium 15g. Drink water instead of tea. It has the effects of nourishing yin, moistening throat, relieving sore throat and relieving cough, and is suitable for chronic pharyngitis with hoarseness.

Hawthorn Liyan tea

Medicinal raw hawthorn 20g, salvia miltiorrhiza 20g, Prunella vulgaris 15g. When in use, the floating dust is washed away with clear water, then boiled in water for 30 minutes, and then the medicinal juice is filtered several times a day to be frequently drunk as tea. Has the functions of promoting blood circulation, resolving hard mass, clearing away heat and relieving sore throat. It is suitable for chronic pharyngitis with obvious proliferation of pharyngeal lymph follicles.

Every morning, I feel my throat is blocked with phlegm. What happened? I feel phlegm every morning because I have rhinitis. You should observe whether there is a runny nose or booger, whether there is a runny nose from blowing cold air or eating spicy food, or whether there is anything sticky sticking to your throat from the back of your nose. One of these conditions is rhinitis. Phlegm in the throat is purulent secretion of rhinitis, which is transported to the throat by nasal cilia, showing a sticky shape and sticking to the throat. Because I sleep and lie down at night, secretions accumulate in the nasal passage or throat all night, so sputum is more obvious in the morning. If there is no abnormal vibration or sound in the chest when breathing with the mouth open, phlegm has nothing to do with the lower respiratory tract. To completely solve the problem of phlegm, we only need to recuperate and cure rhinitis, and pay attention to preventing colds in the future to avoid new rhinitis caused by colds. Because rhinitis is caused by a long-term or repeated cold, the hormone level during pregnancy increases, and the air quality in the living environment is poor, which leads to a large number of deaths of nasal cilia, which reduces the detoxification ability of the nasal cavity, and harmful substances stay in the nasal cavity, causing nasal mucosal damage. ? The inflammatory part of rhinitis will secrete a lot of purulent substances, that is, nasal mucus. The nose contains a lot of bacteria and inflammatory substances. Because it is too thick, the nasal cilia can't be transported out in time. The accumulation of nasal mucus in the nasal cavity leads to the deterioration of nasal inflammation, which is easy to cause sinusitis. At the same time, it is more likely to cause a cold, forming a vicious circle of rhinitis → cold → rhinitis aggravation → easier to catch a cold.

At the same time, these nasal mucus containing a lot of inflammatory substances will be transported to the nasopharynx by nasal cilia, and will be too thick to stick to the nasopharynx and throat, and cannot slip into the stomach for sterilization. It is an inflammatory substance in the soft tissue of the throat, which causes pharyngolaryngitis and shows cough symptoms in severe cases. If these secretions are spit out from the mouth, it becomes what we call phlegm. Therefore, pharyngitis is usually accompanied by rhinitis. This is also the reason why the effect of treating pharyngitis alone is poor. To thoroughly treat rhinitis, you can directly soak and condition the tender tissue of the nasal cavity with a nose washer. Thoroughly remove the snot on the tissue surface and the virus and other harmful substances in the snot. Usually wash once in the morning and once in the evening. To achieve the effect, we should pay attention to using it according to the method (be careful not to use inferior or? Salt, nasal mucosa itself is easy to be damaged, and safety and health are equally important).

With the disappearance of nasopharyngeal objects, pharyngitis will naturally disappear. ? At the same time, there is no substance in the nasal cavity, and the inflammation of each tissue will gradually disappear. The physiological environment of nasal cilia is improved, the burden is reduced, and the detoxification ability of nasal cilia is gradually restored. The previous vicious circle in the nasal cavity has turned into a virtuous circle, and the diseased tissue cells are gradually replaced by new healthy cells, and rhinitis is cured, and people are less likely to be infected. If you use it improperly or wash your nose badly, the nasal cavity will still be damaged by various harmful substances, which will affect the therapeutic effect. ? At first, if you want to take effect early, you can also increase the number of uses. This is physical therapy, which is very safe for the body and can be used with confidence.

Restoring a healthy nasal cavity will also improve the air quality entering the lower respiratory tract, which has an important protective effect on the health of the whole respiratory system, especially in foggy days, which can improve the filtering ability of the nasal cavity to smog particles and protect the health of the respiratory system. All kinds of respiratory diseases and respiratory infectious diseases will naturally stay away from you. It can also be used in the morning and evening to prevent various respiratory diseases such as colds, flu, rhinitis and sinusitis, and prevent postoperative recurrence of rhinitis and sinusitis. Therefore, if this method is used well, it will benefit for life.

How is the throat blocked and the difficulty in eating? Is it caused by excessive internal heat? It's hot recently, so it's easy to get angry if you don't pay attention or stay up late. Drink more water, eat more fruits and vegetables, and brew some particles that clear and relieve sore throat, which have the functions of clearing away heat and reducing fire and moistening throat. Of course, pay attention to have a good rest.

How to do if the throat often has phlegm and feels uncomfortable? You should eat more foods with heat-clearing and annealing effects, such as tomatoes, bitter gourd and kelp. Of course, if it's serious, you'd better go to the hospital.

I feel phlegm in my throat today, and it's hard to swallow. My nose is always blocked and I have a runny nose. What's the disease? Rhinitis, but also more serious. Take care of yourself and heal slowly. In addition, pay attention to prevent colds after treatment.

Rhinitis is caused by long-term inflammation of nose, such as aggravation of cold, or physiological factors such as pregnancy or mechanical changes of nasal cavity structure, such as deviation of nasal septum. The inflamed part of the nose secretes a lot of purulent substances, which we call snot. Snuff contains a lot of germs and substances that can inflame tissues, so the accumulation of snot in the nasal cavity will worsen the inflammation in the nasal cavity, which is more likely to cause colds, forming a vicious circle of colds → rhinitis → more likely to catch a cold → rhinitis.

At the same time, these nasal mucus will be transported to the nasopharynx by nasal cilia, but it will stick to the nasopharynx because it is too viscous to slip into the stomach and be disposed of. These nasal mucus will continue to * * nasopharyngeal tissue, causing pharyngolaryngitis, and in severe cases, it will show cough symptoms. When secretions are spit out of the mouth, it becomes what we call phlegm. So pharyngitis is usually accompanied by rhinitis.

The simplest and most effective way to solve this problem is to buy a yoga nasal wash pot, pour warm salt water into it, and let the water slowly soak and clean the tender tissue of the nasal cavity under the guidance of gravity to remove the snot on the surface of the tissue and the virus in the snot. Just wash it in the morning and evening, and be sure to wash your nose thoroughly when washing. Wash your nose out, there will be no * * in the nasopharynx, and pharyngitis will disappear naturally. At the same time, without nasal mucus, the inflammation of various tissues will gradually disappear. The previous vicious circle in the nasal cavity becomes a virtuous circle, and the diseased tissue cells will gradually be replaced by new healthy cells, and rhinitis will naturally get better, and people will not be easily infected. If you want to get early results when you start washing, you can increase the number of washing. As long as it is cleaned every time, the more times it is washed, the faster the effect will be. This is physical therapy, which is very safe for the body and can be washed with confidence.

If drugs are used, they only have short-term anti-inflammatory effect, and long-term use will increase the drug resistance of bacteria, which is not good for future treatment and the whole body.

Because washing the nose improves the resistance of the nose in an all-round way, it has a very obvious effect on preventing various non-infectious and infectious diseases such as colds and flu. In other words, cleaning the nasal cavity once after coming back from a crowded place can play a very good preventive role against all kinds of influenza.

When you have a cold, wash your nasal cavity with warm salt water, and wash it once if you have a runny nose. Only by keeping your nasal cavity free of unnecessary runny nose and your nose unobstructed can you fundamentally solve the virus problem. This method can cure a cold in 2 to 4 days without taking any medicine. Washing your nose after sneezing in the morning and evening or continuously can prevent colds to a great extent and greatly reduce the chance of catching a cold. Because nasal washing directly discharges a large amount of snot containing germs into the sewer, it can greatly reduce the number of viruses discharged into the air by cold patients, and also greatly reduce the chance of people who come into contact with cold patients catching a cold.

It's hard to swallow when eating, and I always feel stuck here. What's going on here? Analysis of illness: dysphagia during eating. This situation is generally caused by diseases such as esophageal lesions, gastritis and peptic ulcer. It is recommended to do gastroscopy and other examinations to make sure the cause before treatment. No spicy food, no coarse food, no alcohol.

There is always phlegm in my throat, and I can't get it stuck. It almost killed me. What happened? I'm sorry to see your problem. Go and buy some acetylcysteine tablets, take 0.5g at a time, three times a day. This is a mucolytic medicine. If you are not allergic to chymotrypsin, you can buy chymotrypsin solution, 5mg each time, 2-4 times a day, and 1-3 hours each time if necessary.

My throat is always dry sometimes. How can you feel uncomfortable without phlegm? It should be chronic pharyngitis, and there is no way to cure it. Taking medicine can only relieve symptoms, and usually it depends on self-prevention.

Usually the oral cavity contains watermelon frost or Huasu tablets.

Drink more warm water on weekdays to ensure that you don't stay up late, eat more light and spicy foods that don't fry and barbecue, eat more fresh fruits and vegetables, and eat more fruits rich in vitamins, such as kiwi fruit and figs. Watermelon is a good fruit for clearing away heat, relieving sore throat and quenching thirst.