Will wearing a coat hurt your shoulders in winter?

Wearing a coat in winter will hurt your shoulders.

Especially in cold areas, residents often complain, and some of them point out: "I have a heavy coat, and my shoulders will ache every night when I wear it"; Some people say that it's okay to wear a light down jacket, but wearing a thick coat with cotton-padded shoulders and cervical vertebrae will be particularly tired.

These conditions are likely to be related to overweight clothes. In fact, one of the reasons why shoulders are stiff and sore in winter is that clothes are too heavy. For example, a thick coat is one of the culprits, which tends to oppress the shoulders. If you usually belong to a group with less muscle mass, a group with cold hands and feet, or a group with hunchback problems, you should pay special attention.

(Recommended: It's easy to get stiff neck and waist in cold weather! TCM: Pay attention to the instep and knees. If the weather is cold in winter, the blood vessels of the body will contract after walking outside from a warm room, leaving old waste in the body, which is more likely to cause problems such as poor blood flow, muscle stiffness and shoulder pain.

However, Yoichiro Hashimoto, a neurologist and stroke expert at Kumamoto Citizen Hospital in Japan, also pointed out that the microvessels in our body are responsible for transporting nutrients and transporting old wastes from cells. If the blood flow is not good, it may cause muscle contraction, stiff shoulders and headache.