Why is it easy to get heatstroke? It turns out that there is a lack of "heat shock protein"

In June, the high temperature in Taipei soared to 38.7 degrees, setting a new record for June, leading to frequent cases of heatstroke. Experts pointed out that due to the lack of "heat shock protein", it is easy to get heatstroke, so it is necessary to start the heat shock protein through regular exercise in order to fight against the more severe high temperature environment next time.

Regular exercise is a good way to make heat shock protein.

According to Professor Huang Yanhua, director of the Center for Large Cell Therapy and Regenerative Medicine of Beijing Medical University, when the weather is overheated, the original protein structure of heat shock protein will be decomposed due to these forces. At this time, the human body must do the repair action, and must start the heat shock protein to translate this protein to fight against the next hotter environment. Regular exercise is a good way to make heat shock protein.

However, for people who like to run on the road in summer, people who work in the hot sun for a long time, and soldiers who often practice in the hot sun, it is recommended to carry out "heat adaptation training" first to avoid heatstroke.

Experts pointed out that due to the lack of "heat shock protein", it is easy to get heatstroke, so it is necessary to start heat shock protein through regular exercise. The risk factors of heatstroke need to be vigilant.

Zhu Bailing, director of the Center for Prevention and Treatment of Heatstroke in the General Hospital of the Third Army, said in his new book "Warning at 32℃: Beware of Heatstroke" that the initial symptoms of heatstroke may only be overheating and unconsciousness. Without timely diagnosis and proper treatment, the condition will gradually deteriorate, leading to abnormal coagulation function and serious complications such as liver, kidney, heart and lung failure.

The risk factors of heatstroke include: high fever index, strenuous exercise exceeding physical load, untimely drinking water supply and body mass index >; 28, weighing more than 85 kilograms; If you don't get enough sleep, you are weak, or you have a cold, fever, diarrhea, pneumonia and other infections; In addition, people suffering from hyperthyroidism, poor cardiopulmonary function caused by chronic diseases, and poor perspiration caused by medication should also be vigilant to prevent heatstroke.