What kind of tea is better to drink in winter?

Black tea is the first choice for drinking tea in winter.

Black tea is rich in protein and sugar, which has the functions of warming the abdomen, enhancing the cold resistance of human body and preventing influenza. Black tea is warm and fully fermented. You can drink black tea in autumn and winter, which helps to get rid of greasy food, warm your stomach and keep fit.

Black tea is rich in caffeine, which has the functions of refreshing and diuresis, helping gastrointestinal digestion, stimulating appetite, eliminating edema, strengthening myocardium and preventing radiation-induced skin cancer. Black tea is mild, less irritating and has the characteristics of red soup, giving people a warm feeling. Drinking in winter has the effect of warming the stomach.

The second kind of Pu 'er tea.

Pu 'er tea has a good effect of warming the body and nourishing the stomach, and can also relieve dry mouth and chapped lips caused by air drying.

Pu 'er tea has the function of clearing away heat and quenching thirst, especially raw tea, which is rich in caffeine, tea polyphenols and catechins, and has a good heat-clearing effect. It also has the function of lowering blood pressure and blood lipid. In this kind of Pu 'er tea, it can reduce cholesterol in blood, blood pressure, dilate blood vessels and reduce blood viscosity, so it has a good effect on preventing cardiovascular and cerebrovascular diseases.

In addition, Pu 'er tea also has the function of preventing dental caries, because there is an enzyme in Pu 'er tea that can inhibit an enzyme secreted by dental caries bacteria in the mouth, so that dental caries bacteria cannot adhere to the tooth surface. At the same time, catechol can also kill dental caries bacteria, and fluorine in tea can also combine with dental stains, which plays a good protective role, so it can prevent dental caries. Pu 'er tea is divided into raw tea. However, cooked tea has a stronger lipid-lowering effect and is mild. From the point of view of traditional Chinese medicine, it is suitable for people with cold body, or women and some elderly people to drink this cooked Pu 'er tea.

The third kind of scented tea.

There are jasmine tea, magnolia tea, osmanthus tea, rose tea and so on, which have the effect of nourishing the liver and benefiting the gallbladder.

Scented tea is a kind of tea soaked with flowers or leaves of plants or their fruits. Scented tea not only has the effect of refreshing the brain, but also has the functions of excreting feces, regulating gastrointestinal circulation and expelling toxins.

In addition, it also has the functions of beauty and skin care, slimming, detoxification and deodorization. In addition, there are many kinds of scented tea, and different scented teas have different functions. For example, rose tea has the functions of regulating qi and relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain; Lily tea can moisten the lungs and relieve cough, calm the heart and soothe the nerves, and also relieve stomach pain.