For spring, "wind evil" is the most powerful among the six evils. How can this be explained by traditional Chinese medicine?

For spring, "wind evil" is the most powerful among the six evils. How can this be explained by traditional Chinese medicine?

1. The "six evils" refer to the six normal natural climates of wind, cold, summer, dampness, dryness and fire. Wind refers to the main Qi of spring, and wind evil is a disease with a wide range of symptoms and rapid changes. Wind evil occurs in all seasons and is active in nature. Various evil spirits such as cold, dampness, heat, dryness, and heat often attach to the wind and invade the human body, thus forming syndromes such as exogenous wind-cold, rheumatism, wind-heat, and wind-dryness.

2. Wind always occurs at the end of the year, so there are more chances of getting sick; wind evil can hurt people, both internally and externally, and many diseases can occur. The ancients even used wind evil as a general term for external evil spirits. I accidentally got caught in the rain and caught a cold. I went home and drank a bowl of hot ginger soup, covered myself with a quilt, and sweated all over. Therefore, ginger can be used to dispel cold, and you can add some brown sugar and take it while it is hot. A stream of heat will flow throughout the body in a short period of time, and the coldness in the body can often be resolved by sweating. Therefore, it is not surprising that "sweating" with ginger and brown sugar water will improve your cold. At the same time, it also proves the efficacy of ginger brown sugar water from another aspect. It can dispel wind, cold and heat, typhoid, headache, nasal congestion, cough and asthma, relieve vomiting, reduce phlegm and lower Qi, reduce swelling and gas, appetizer and strengthen the spleen.

3. As the saying goes, "A child's face changes three times a day." Because of wind evil, the lungs bear the brunt. Therefore, the elderly and children with weak resistance are susceptible to wind evil, which can induce respiratory diseases such as colds, coughs, and asthma. In addition to proper spring cover, you can also keep ginger at home. In the theory of traditional Chinese medicine, the pathological mechanism of liver is deficiency and excess. Improper maintenance in spring can easily lead to an increase in liver-fire. The five internal organs are connected, and rising liver fire will also affect other internal organs, causing heart fire, stomach fire, gallbladder fire, etc. , causing upset, irritability and nighttime dreams.

4. Aphtha, gum swelling and pain, constipation; bitter mouth, dry mouth, full ribs and other uncomfortable symptoms. Therefore, people with yin deficiency constitution are prone to rising deficiency fire in spring, such as palpitations, insomnia, tinnitus, dizziness, soreness and weakness in waist and knees, etc. Therefore, we must also guard against virtual fire. At the beginning of spring, if the cold has not subsided, you can still take some warm foods, such as leeks, green onions, ginger, etc. to make up for Yang's shortcomings. However, as the weather gets warmer and the yang energy gradually rises, the amount of warming tonic can be gradually reduced. Instead, you should eat more foods that can harmonize liver qi and nourish the heart and calm the mind.