Sleep on your back and wake up with backache. What happened?

When the body gets angry, it is hot and humid, and it is also possible to eat unsanitary things in the stomach. According to a survey data released by the Hong Kong Centre for Food Safety on May 16, after the rainy season, potatoes, bamboo shoots, broccoli and other foods all have hidden poisoning risks. Among them, every kilogram of moldy potatoes contains up to 88 mg of toxin alkaloids, while potatoes with buds or green skins will increase the toxin by 75 times. After eating, people will have symptoms such as nausea, stomachache, vomiting, and even life-threatening.

Meiyu season is also a frequent period of "bacterial food poisoning". People should pay more attention to food and guard against food poisoning. People should eat more fresh vegetables. I suggest you choose "four melons": bitter gourd, cucumber, wax gourd and watermelon, all of which are suitable for clearing away heat and reducing fire. Remember not to overeat cold and greasy food, so as not to help wet the spleen.