Traditional Culture Encyclopedia - Weather inquiry - Can you supplement calcium on cloudy days?

Can you supplement calcium on cloudy days?

Sunbathing is to make the body produce vitamin D, which can promote the absorption of calcium, instead of directly supplementing calcium. Appropriate calcium supplementation is helpful to supplement calcium in the sun. Nowadays, many big brands of calcium contain vitamin D, such as natural treasure liquid calcium, gnc calcium and Prieplay, which are all good calcium supplement products.