What should I do if frostbite recurs in winter? 3 ways to relieve chilblains

After entering winter, as the weather gets colder and colder, many people will develop chilblains. Chilblains can be very uncomfortable. Not only do the hands swell like sausages, but when the hands get hot, there will also be unbearable itching. In severe cases, ulcers and pus may occur. So why do our hands tend to get frostbite in winter, and what are the ways to prevent it?

Chilblains refers to erythema and swollen lesions on the skin due to cold weather, which will heal on their own when the weather warms up. Hands and feet are prone to frostbite. The peripheral blood vessels in the distal limbs are prone to contraction under the stimulation of cold. This prevents excessive heat loss from the body surface and extremities to maintain the body temperature in the core area and ensure the normal operation of internal organs. Under long-term cold stimulation, the blood vessels on the hands and feet will be damaged and the blood vessels will become narrow. When the temperature warms up, the blood flow increases and cannot pass through the blood vessels smoothly, causing redness, swelling and itching of the skin, which is what we call "chilblains" .

1. Strengthen exercise and promote blood circulation

You should usually strengthen physical exercise suitable for your own conditions, or use the space between washing hands, face, and feet every day to gently rub the skin, Or you can rub your hands or stamp your feet.

2. Pay attention to cleanliness and warmth of hands and feet

Bacterial growth is also an important cause of chilblains, and it is also a factor that people easily ignore. Wash your hands frequently, change your shoes and socks frequently, and do a good job of cleaning and keeping warm, so chilblains are less likely to occur.

3. Adopt the method of taking or applying medicine

People with chilblain constitution can increase the intake of vitamins A, C and minerals one month before winter to improve the body's cold tolerance. . You can also apply ointment to treat chilblains on areas prone to chilblains.

1. Frostbite Kang Chilblain Ointment

The main ingredients of Frostbite Kang Chilblain Cream are angelica root, bletilla striata, ginseng, purple flower, aloe vera, etc. It is used to treat local redness, swelling and ulceration caused by the cold in winter. , cracking and other skin inflammations

2. Chilblain Ointment

Made of ginger oil, aloe vera, ginseng, safflower and other natural plants, it is suitable for chilblains and chilblains caused by Redness, itching, pain, ulceration, etc.; avoiding the deepening of the skin color of the affected area and the formation of scars after injury, can effectively promote the rapid recovery of frostbitten skin

3. Black Jade Kangfu Cream

It is made from pure Chinese medicines such as frankincense, myrrh, styrax, etc. It has no side effects and has the functions of dispelling cold and activating blood circulation, relieving pain and itching, removing blood stasis and swelling, relieving fissure and promoting muscle growth, and preventing the skin color of the affected area from deepening and the formation of scars after healing. Suitable for various degrees of frostbite.

4. Snake oil chilblain ointment

It is made of snake oil, cinnamon, angelica root, safflower, borneol and other Chinese herbal medicines. It is suitable for local frostbite, frostbite, etc. caused by cold. Redness, swelling, pain, itching and ulceration

5. Arctic Fire Chilblain Cream

The main ingredients of Arctic Fire Chilblain Cream are Evodia Fructus, dried ginger, aconite, aloe vera gel juice, etc.

Suitable for frostbite, redness, swelling, itching, congestion, purple skin, blisters, ulcers, and cracks