In winter, how to deal with annoying "dry and itchy skin"?

I used to be like this, not only dry and itchy, but also a lot of dandruff. Sometimes it's really embarrassing to take off your clothes like snow.

At present, the situation of dry and itchy skin has improved a lot.

Mainly to replenish water.

The inner thing is to drink water desperately every day. I bought a beautiful cup that I like very much, which can improve my desire to drink water, and I can keep myself drinking a lot of water anyway. Then eat fruit. Be sure to eat more fruits, oranges, kiwis and apples in turn in winter.

Externally, it means taking a bath two or three times a week. Don't use too irritating soap, use a mild shower gel. The point is to treat your body and skin the same way you treat your face after a bath. Of course. Level one.

I just pat my whole body with toner first, and buy a cheap big bottle when my financial ability is limited. Zhaogui and Coix seed tears are very easy to use, and the amount is also sufficient. Then I put on moisturizing cream all over my body. Watsons recommended buying a large bottle of vaseline, which was really nourishing. There are also domestic palace lanterns that are also very easy to use.

With this persistence, my dry skin condition has improved a lot.