Summer, why do you want to drink red in summer?

Benefits of drinking black tea in summer 1, promoting digestion.

Tea is rich in tea polyphenols, which will stimulate the stomach, while black tea is a kind of fermented and baked tea, the oxidase in tea polyphenols will be reduced, and the oxidation products of tea polyphenols can promote digestion.

Benefits of drinking black tea in summer II. Refreshing and eliminating fatigue

It's easy for people to get sleepy in summer, and they are always sleepy in their study or work. Black tea is rich in caffeine, which can stimulate the nerve center, speed up blood circulation, promote metabolism, refresh the mind and eliminate fatigue, so drinking black tea in summer can refresh the mind and eliminate fatigue.

Benefits of drinking black tea in summer 3. Promoting fluid production and clearing heat.

Black tea has the effect of promoting fluid production and clearing away heat, and is especially suitable for drinking in summer. It is rich in polyphenols, sugars, amino acids, pectin and so on. , can stimulate saliva secretion, make the mouth moist, but also produce a cool feeling. Caffeine in black tea can also control the body temperature center of hypothalamus, regulate body temperature, and make your body feel cool, relaxed and free.

The benefits of drinking black tea in summer. Warm stomach

Because of the hot weather in summer, many people like to drink cold drinks, eat ice cream and eat cold food, which is easy to hurt the spleen and stomach. Drinking black tea can nourish the stomach at this time.