What is the most scientific temperature to turn on the air conditioner in summer? Look carefully, not how many degrees! ! What weather, what temperature and when to turn on the air conditioner?

How many degrees of air conditioning is suitable in summer needs to be considered. First, how many degrees of air conditioning is more energy-efficient; Second, how many degrees of air conditioning is comfortable, and you won't get "air conditioning disease". So how many degrees of air conditioning is suitable in summer? Experts believe that 26℃ is the suitable temperature for air conditioning in summer, which is energy-saving and healthy.

The difference between air conditioning temperature and outdoor temperature is within 5℃

According to a well-known brand air-conditioning technician, for people who sit still or do light work, when the air conditioner is set at 26℃, the indoor humidity is about 50%, which is a humidity suitable for human body and human body feels more comfortable. The most suitable air conditioning temperature for human body is also 24℃ to 27℃. Driving to 26-28℃ at night in summer is most suitable for energy saving. The temperature difference between indoor and outdoor should not be greater than 5℃, which is easy to cause air conditioning disease. When the air conditioner is cooling, raising the temperature by 2℃ can save electricity by 20%.

How many degrees does the air conditioner turn on in summer night?

At constant temperature, the room temperature of 28 degrees is most suitable for rest. Because at rest, the body's immunity will decline. If the room temperature is too low, symptoms such as general weakness, headache, backache, limb pain and joint pain will appear the next day. In more serious cases, it will cause diarrhea, irregular menstruation and "air conditioning disease". When people sleep, their metabolism is reduced by 30-50%, and the air conditioner should not be lower than 24℃ at night, or the air conditioner should be set on the sleep switch. Therefore, young friends should not covet to stay cool and sleep with the air conditioner on all night. At most, they switch it to night mode, as long as they can fall asleep cold, otherwise they will easily catch cold after falling asleep.