What is the law of the weather?

If the sun is shining, the air is fresh and the breeze is gentle today, we will feel refreshed and relaxed. If it rains for ten days in a row, will we feel inexplicably depressed?

We can't simply attribute this emotional change to sentimentality: because scientists have found that in areas with particularly cold climate, people's mood will be obviously depressed in winter. The main cause of depression is lack of sunshine. In addition, there will be easy fatigue, drowsiness, and like to eat some foods containing carbohydrates.

Psychotherapists find that people's mood is more or less affected by the weather. People will react strongly to the weather changes, especially the stimulation of bad weather, showing various uncomfortable symptoms: fatigue, weakness, forgetfulness, stars, tension, depression, listlessness at work, poor sleep, migraine, inattention, fear, sweating, loss of appetite, gastrointestinal dysfunction, nervousness, excitability and other sub-health symptoms.

The El Nino phenomenon of 1982~ 1983 once caused about 65438+ ten thousand people in the world to suffer from depression, the incidence of mental illness rose to 38%, and traffic accidents increased by at least 5000 times. The reason is that global climate anomalies and weather disasters have exceeded the psychological endurance of some people.

The research of environmental psychology points out that some studies show that temperature is related to violence, and high temperature in summer will cause an increase in violence. But when the temperature reaches a certain level, it will not lead to violence, but will lead to drowsiness. Temperature is also related to interpersonal attraction. Subjects in high temperature rooms are more likely to make unfriendly comments on others than those in normal temperature rooms.

We all know that "everything grows on the sun". Plants are phototropic. The world is the same. Generally speaking, choosing a sunny house is more beneficial to people. Because light is the axis of heat, soil, plants, water and air.

Psychologists' research shows that adding sunlight-like ultraviolet rays to fluorescent lamps is beneficial to health: let autistic people live in a well-lit place, reduce autism behavior by half, and increase many interactions with people. However, insufficient light can cause behavioral reactions such as visual fatigue, nausea, headache, depression and depression. This study even found that the working efficiency under fluorescent lamp is different from that under sunlight. In sunny places, children look more lively and energetic.

In France, long-term rainy weather has led to a large increase in the number of patients with depression. Therefore, many treatment institutions creatively adopt artificial sunlight therapy, that is, light is used to treat these patients who can't wait for the sun to appear, and the effect is obvious.

Long-term weather characteristics will form a climate. It is found that the formation of a person's personality is directly related to the climate in the area where he lives. This is also because the weather affects people's mood, and over time, affects people's personality. The so-called "one side of the soil and water to support one side", almost everyone can not completely get rid of the impact of this environment.

People who live in tropical areas for a long time are more irritable. Living in a cold area with high latitude, the climate is cold and the sunshine becomes scarce, which is a high incidence area of depression. In a water town with humid climate and full of vitality. People are affectionate and witty. Most herders on the grassland are bold and unrestrained, and most people in the mountains are bold and straightforward. The crisp autumn climate is considered to be the most suitable for creation. People who have lived in the environment of 15~ 18 degrees Celsius for many years have developed their minds and made outstanding achievements in literature and art.