Which season is easier to lose weight, winter or summer?

In winter, the digestive function of the human body is enhanced and the appetite is wide open. Many people reach their heaviest weight in winter. On the other hand, exercise in winter consumes a lot of calories. Relatively speaking, it is easier to lose weight in winter than in summer. But it also varies from person to person. If you can eat reasonably, plus scientific exercise and persist for a long time, it is easy to lose weight in any season.