Girl’s question: After entering summer, especially during the recent thunderstorm season, do you always feel chest tightness, shortness of breath, dizziness and insomnia, and have no energy during the

Girl’s question: After entering summer, especially during the recent thunderstorm season, do you always feel chest tightness, shortness of breath, dizziness and insomnia, and have no energy during the day?

The summer heat is coming, and as the temperature increases, people will spend less time in bed. With less time, it is very important to improve the quality of sleep, otherwise your mental state will be reduced if you don't sleep well throughout the day.

I want to enjoy a deep and sound sleep after a busy day, and I hope to have a solid and relaxed sleep in the hot weather, but I am often troubled by some problems - getting up in the morning I feel sore all over my body afterwards, but I don’t have a good rest; I always toss and turn at night, and the mattress seems to be not right; stiff neck happens from time to time, I don’t know whether it’s the air conditioner that catches the cold or if I choose the wrong pillow...

In summer, the relationship between the bed and the body tends to become even closer, and the topic of how to get a good night's sleep has once again been pushed to an important position. Obviously, this is inseparable from how to choose a mattress and a pillow.

During the epidemic, people went shopping less often and chose to purchase household items online. When browsing home furnishing categories online, you will see natural latex, spring mattresses, palm mattresses, etc., but have you tried feather mattresses? The Glenbain feather mattress is as breathable and comfortable as down. Use a breathable mattress in summer. It can not only dissipate body heat, but also prevent the skin from sweating due to breathability.

After choosing a mattress, choosing a good pillow that suits you is also the key to ensuring good sleep quality. From material to height, from softness to hardness to shape, everything affects the way the body feels.

Because there are many categories of home textile products, and it is difficult to judge whether they are good or bad based on consumers’ short-term experience, there have always been many problems in the market. This includes brands selling low-quality bedding to consumers at ultra-low prices, such as the best down pillows. Many stores use the name of down pillows, but in fact the entire pillow only contains dozens or more than a dozen grams of down, which requires consumers to wipe their faces. Eye.

When choosing down products for home furnishings, be sure to look for the brand and read the instructions. The fillings of Glenbain down pillows and feather cushions are clearly stated. If you like down pillows, you can choose pure goose down (filling) (more than a kilogram), if you like something a little firmer, you can choose a feather and down pillow.