How can dry weather make you live healthier?

1. scarf. If you don't wear a turtleneck in winter, cold can easily get into your neck. Modern people use computers for a long time, which easily leads to stiff neck muscles. Wearing a scarf can prevent cold air from entering your neck and keep you warm. When the clothes are simple, the scarf is also a good partner for dressing and plays a decorative role.

2. soak your feet. Autumn and winter are good times to soak your feet. Soaking feet can not only promote blood circulation, but also improve sleep. Soaking feet before going to bed can promote foot circulation, keep your body warm and help you fall asleep.

3. humidifier. In such dry weather as autumn and winter, the air is seriously short of water, which is not very friendly to the skin and throat. Especially when the air conditioner is turned on for heating, the room will be dry. Therefore, it is necessary to put a humidifier in the room in order to maintain proper humidity.

4. Keep your baby warm. Warm baby stickers are very convenient to use or carry, and it is important to last long enough. There are warm baby stickers on your feet, which are also very easy to use.

5. Body milk. It is easy to dry in winter, and our skin is easy to peel off due to lack of water. At this time, body lotion will appear. Body lotion can moisturize the skin, replenish necessary moisture and nutrition for the skin, prevent the skin from drying and dehydration, form a protective film on the skin surface, and slow down the loss of water.

6. Wool hat. Wool hats are extremely inclusive and are not easy to make mistakes. In particular, wool hats can also modify the face shape to make the face look smaller. The most important thing is to wear a hat when you don't want to wash your hair in cold weather.

7. lipstick. In autumn and winter, the weather is getting drier and drier, the temperature difference between indoor and outdoor is large, the room is too dry, and the skin is prone to rough and chapped, especially the peeling of lips. If you don't hold back the bleeding with your hands, it is very important to have a lip balm, which can keep your lips moist and have a healthy luster.