What food is good to eat in wet weather?

Red beans can replenish blood and remove dampness. Boiling water with red beans or black beans and mung beans can drain water from the body well.

Coix seed:

Coix seed can be cooked with red beans, which is simply to replace rice with red beans and coix seed. Drinking water and eating beans will have a long-term effect.

Wax gourd:

Wax gourd is the best dehumidifier in vegetables, but it is not suitable for raw food because of its cold nature. Can be used to stew soup. For example, winter melon red bean soup and winter melon seaweed soup are all delicious, and the soup with less salt and less oil can dehumidify the most, remember not to taste too heavy;