How to deal with smog weather

This website (Qu Hongkun) has been shrouded in smog weather due to the recent continuous low temperature, which has greatly affected people's travel and health. Smog days appear continuously, and many people worry that this kind of weather will cause damage to the respiratory system, so experts suggest; In foggy weather, the public should try to reduce going out, suspend outdoor sports and open windows for ventilation, especially for the elderly, children and patients with respiratory diseases. If you have to go out, try to wear a mask to reduce the inhalation of particulate matter. Patients with asthma and chronic obstructive pulmonary disease should take medicine regularly to prevent the disease from getting worse. It is best to have a light diet and drink plenty of water.