The body temperature is normal and the whole body is cold. What happened?

When the body temperature is normal, I feel cold all over, which is common in the following situations:

If you caught a cold or overworked or drank too much wine a few days ago, it may be the first symptom of a cold or respiratory infection. At the beginning of a cold, you often feel cold and tired all over, but your body temperature is normal before it rises.

Another situation is that in winter or cold weather, due to insufficient warm-keeping measures and clothes, it will also lead to chills, but the body temperature will not rise.

In addition, when the human body sweats a lot, the evaporation of sweat will take away a lot of heat, which will also lead to chills and hypothermia.

The symptoms of normal body temperature but chills are mainly caused by yang deficiency of spleen and kidney, and may also be closely related to the early stage of cold, fever attack or extreme weakness and poor resistance. For the situation caused by spleen and kidney yang deficiency, it can also be combined with waist and knee, limb temperature, spontaneous sweating and so on. And can be combined with commonly used herbs such as warming yang and benefiting qi, Jingui Shenqi Pill, etc. For physical weakness caused by early cold or weakness, you can drink more boiled water.

The body temperature is normal, but the whole body chills indicate that the body temperature is already in the development stage. The specific body temperature is lower than the temperature regulation stipulated by the human brain, so it will feel cold. The body should keep warm according to the trembling melting point of muscles, and then measure the body temperature until it doesn't tremble.

The body temperature of healthy people is relatively stable. When the body temperature exceeds the maximum value of normal body temperature, it is called fever, which is commonly called fever. The old thought was that the normal body temperature was 37℃, but due to the influence of the location, time, season, individual differences and other factors, it is now considered that the normal body temperature can not be simply expressed by a data of 37℃.

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Normal body temperature is slightly different according to the detection position. Common body temperatures include: oral temperature, rectal temperature and axillary temperature.

(1) Oral temperature Place the thermometer at the base of the patient's tongue, keep your mouth shut for about 3 minutes and then take it off. All normal ranges are 36.3℃ ~ 37.2℃.

(2) The rectal thermometry method is that the thermometer is disinfected and coated with grease, then inserted into the anus and taken out after three minutes, and its standard value is about 0.3℃ ~ 0.5℃ higher than the oral temperature;