How to Develop Children's Memory in Kindergarten

Hello, developing children's memory can be improved from two aspects: food and practice.

Our right brain hides: high-speed right brain memory ability, fast understanding ability, correct intuition ability and so on. "Speed reading memory" is a simple and effective method to develop the right brain. It activates our "eye-brain" potential, trains students to directly convert the text symbols perceived by visual organs into meanings, eliminates the potential vocalization in their minds, forms a direct reflection of the eyes and brains, and improves their abilities of memory, understanding and thinking.

Specific practice reference: jingyingte speed reading memory training network, with software practice for 30 hours, the reading speed can be improved by about 5- 10 times, and learning and practicing for 1-2 hours every day can achieve good results in two weeks, and it can be quickly improved in terms of fast memory, fast reading, fast understanding and fast thinking.

In addition, foods that help improve memory:

Antioxidants that protect the brain: blueberries or strawberries, broccoli, carrots, garlic, grapes, spinach, soybeans, tea, tomatoes and whole grains. 2 Brain-nourishing healthy fats: salmon, tuna, linseed oil, rapeseed oil, wheat germ and eggs. High tyrosine proteins that stimulate brain energy: dairy products, eggs, seafood and soybeans. 3 water that moistens the brain: even a slight dehydration will reduce energy and damage memory. Therefore, to improve memory, you should drink at least 1200ml of water (about 6 cups) every day. Drink plenty of water when it is hot or exercising. (4) Dietary fiber for regulating brain energy: vegetables, beans, nuts, fruits, whole grains, etc. ⑤ Vitamins and minerals in brain-strengthening module: Vitamins B6, B 12, Vitamin C, iron and calcium are "essential modules" for brain-strengthening.