What causes yang deficiency?

People with yang deficiency constitution are characterized by being afraid of cold, especially prone to depression, and men often have backache and women often have cold hands and feet.

In addition, people with yang deficiency are prone to frequent diarrhea.

And it is prone to joint pain and stiffness.

Soft hair, sparse and not dense,

What's more,/kloc-began to wear cotton trousers in October, but he was reluctant to take off his cotton trousers in March.

Have you ever encountered similar symptoms?

In addition, for people with yang deficiency constitution,

Whenever the weather is cold,

It is particularly prone to the onset of various chronic diseases.

Or a little cold to blow dry or something.

For example, some people have a sore throat when they have a cold.

Don't worry about this, it's yang deficiency.

Embarrassed, many people with pharyngitis are still refueling, taking cold medicine for clearing heat, and then they can't get good treatment, which aggravates the yang deficiency of the body.

So it has never been cured.

In addition, speaking of which, it is necessary to emphasize that,

As can be seen from the above, people with yang deficiency are generally cold, or because of lack of yang, they are easily attacked by cold, and yang deficiency produces internal cold.

Then, when we talked about Huangdi Neijing last year, we also said that yang deficiency means external cold, and yin deficiency means internal heat.

It's not the same as yang deficiency mentioned here today.

Do you remember?

I repeat, it's easy to tell.

As I said before, yang deficiency is external cold. The meaning of this sentence is that the human body is attacked by external cold pathogens, which leads to the inability of the upper jiao qi to spread, so the defensive qi cannot spread to the body surface, resulting in aversion to cold and fear of cold.

This situation is also more common. For example, some people are afraid of the cold, have a high fever, feel hot, and feel cold at the same time.

Let's continue to talk about yang deficiency.

Now there is a general situation,

Among southerners, yang deficiency, yin cold, cold syndrome and dampness syndrome are more.

What is the reason?

This is related to living habits,

Relatively speaking, the south such as Guangdong, Guangxi,

There are more times when the weather is hot.

As a great invention in modern times, air conditioning has really facilitated people's lives. At the same time, while enjoying the cool, it is also easy to bury the root of the disease.

Blowing the air conditioner for a long time will consume the yang of the human body and gradually appear yang deficiency.

In addition, there is another important reason, that is, drinking cold drinks.

Eat cold food, take a cold bath, etc.

Yang is the foundation of a person's life.

Yes, staying up late is especially harmful to Yang.

You see, if a person stays up too much, it seems that he has no vitality.

A dull, lifeless expression,

This is a lack of yang, and no cosmetics can do it.

You see people who have been exercising for a long time, people who are full of yang, and the sun looks energetic and radiant.

Naturally, people will like such people more.

Just now, I briefly talked about some symptoms of yang deficiency and some common causes of yang deficiency.

Of course, not only these reasons mentioned above, but also many other reasons, so I won't list them one by one.

For example, some people who take anti-inflammatory drugs for a long time generally belong to the category of colds, which is also a loss of yang.

In addition, for example, some young people, if they don't study hard and watch a small movie, are particularly prone to yang deficiency.

Ha ha ha ha, you know,

Then find the problem, solve the problem and get better.

Try more while you are young. Actually, you're okay. You insist on eating idle adzuki beans for half a year to help tuberculosis recover, and your lung qi has also improved. The foundation has improved in all aspects. Just keep taking good care of it.

In addition, exercise more.

Speaking of yang deficiency, it is necessary to emphasize one point for everyone.

Because many people always go into a misunderstanding, well, they just feel yang deficiency, so they try their best to make up the quilt of yang, and even all kinds of warming products are used, but it is often useless.

Everyone should have an understanding that a healthy human body is a whole system of yin and yang balance.

Yin and yang are one,

Combine with each other,

It can't be said that this side is yang and that side is yin, so it's unclear.

Yin and yang are mutually rooted,

And a person's yang actually basically determines the state of life.

Just as the earth is illuminated by the sun, life is born and grows.

The sun of the human body is Yang,

With yang, life can function normally.

Impotence leads to illness, yang failure leads to danger, and yang death leads to death.

Therefore, when treating diseases in traditional Chinese medicine, people often hear statements about tonifying yang, warming yang, tonifying yang and dredging yang.

At the same time, when using drugs to treat diseases, we should also pay special attention not to hurt the yang.

This is something that many doctors have not done.

For example, the most common thing now is to hang a bottle of water whenever there is a small problem.

Directly importing cold liquid into the body, plus some drugs themselves are still cold, which is very harmful to Yang after entering the body.

In fact, many diseases of the elderly, at the critical time of treatment, are also focused on saving Yang.

For example, common coronary heart disease, rheumatic heart disease, pulmonary heart disease, heart failure and so on. In the critical period, it is very important to maintain Yang.

When the sun is saved, people will be saved.

Just now I briefly talked about the importance of yang to human body.

Knowing the importance, everyone should pay attention to maintenance.