How can hot and humid weather help children cool down?

One: Don't take your children out in high temperature. You can choose to go out for a walk in the cool morning and evening.

Two: add more water and wear some cool clothes. In hot summer, a lot of water will be lost. At this time, you need to add more water to your child. You can also wear some sweat-absorbent cotton clothes.

Three: physical cooling. You can buy some cool stickers and stick them on your forehead, wrist and other parts to reduce the temperature.

Four: Keep the room cool.

Five: under the premise of ensuring safety, you can take your children to play with water. Provide a place for children to play in the bathtub at home or go outdoors.