How to stew chicken, relieve autumn deficiency, prevent autumn dryness, and feel refreshed after eating it?

How to stew chicken, relieve autumn deficiency, prevent autumn dryness, and feel refreshed after eating it? In our hometown, there is a saying that drinking chicken soup in autumn does not need the help of a doctor, and it is very easy to get dry in autumn after turning to autumn. These are all because the nutrients in the body are reduced, and the chicken soup for the soul has comprehensive nutrition, which is very suitable for drinking in autumn. Moreover, the weather is getting colder after autumn, and occasionally drinking a bowl of chicken soup for the soul makes my stomach warm. Very suitable for the elderly and children at home. I'd like to recommend our restaurant's special chicken soup stew. Come and have a look if you like it.

First, we prepare the raw materials in advance. A whole fresh laying hen, a carrot, a tender corn, a little onion and garlic, a little salt and white pepper. Followed by the production process.

The first step: to make chicken soup, you can't use Sanhuang chicken or broiler chicken. Be sure to use free-range chickens or laying hens in rural areas because they are rich in nutrition. It is more interesting to stew soup with nutrients. Knowing this, I will share the practice with you. First, chop a whole fresh laying hen into the size of a mahjong game chess piece, put it in clear water, wash it three times, then slice a carrot and a tender corn, and then prepare a little onion and garlic. We will get angry gradually and make it.

Step two, fresh laying hens don't need to fetch water. If they are fresh and frozen, they need to absorb water. Add a little oil to the pot, stir-fry the ginger and garlic until fragrant, and then put the laying hens in the pot for five minutes, so that the chicken skin will shrink when heated, so that its nutrients can easily penetrate into the pot, and the chicken will digest and absorb the fragrance of the ginger and garlic, and the stew will become fragrant. Stir-fry for five minutes, then immediately add five spoonfuls of water without chicken.

After adding water, don't worry about anything, immediately cover it and stew for 30 minutes, then add the right amount of refined salt to taste, and don't put chicken essence and monosodium glutamate to avoid the natural fragrance of chicken soup. The refined salt must be stewed for 30 minutes. If it is released early, it will also cause the chicken to bite.

After adding salt, put the corn and carrots into the pot and stew for 20min minutes, and then take out the pot. Carrots and corn can enrich the vitamin content of this soup, and also make the chicken soup for the soul have a sweet taste and taste more delicious.

Summary: Chicken soup should be cooked with laying hens. If it really doesn't work, you need free-range chickens in the countryside. Don't eat broilers, don't eat three yellow chickens. Fresh laying hens don't need to fetch water. If they are fresh and frozen, they need cold water to put into the pot and fetch water for three minutes. Stew the chicken soup for 30 minutes, then add salt. Don't put it in advance, or you'll make soup with bacon and firewood. We must remember this.