Is it unhealthy to drink a lot of water every day?

It is not necessarily a disease for a person to drink a lot of water. It may be due to hot weather, excessive exercise or diabetes.

1. Hot weather: When the weather is hot, the human body will sweat a lot, causing the human body to be seriously lacking in water. At this time, it is necessary to drink a lot of water to replenish it. water in the body, otherwise it will affect people's health.

2. Excessive exercise: When the patient does strenuous exercise, the body will sweat a lot and the body will lack water. It needs to be replenished by drinking water in time. If the patient does not replenish water in time, Patients may experience symptoms such as thirst, fatigue, dizziness, oliguria, and hoarseness.

3. Diabetes: Diabetes will cause patients to eat more and urinate more, causing a large amount of water loss in the body, resulting in symptoms of dry mouth and thirst. At this time, patients will drink a lot of water. To replenish the water needed by the body.

It is recommended to drink an appropriate amount of water. Usually, about 1500 ml of water per day can maintain the body's needs.