Traditional Culture Encyclopedia - Weather inquiry - The weather is very hot.
The weather is very hot.
Hello, it's okay. Cerebral infarction is caused by cerebral atherosclerosis, vascular intima injury makes the lumen of cerebral artery narrow, and then local thrombosis is formed due to various factors, which makes the artery stenosis worse or completely occluded, leading to ischemia and hypoxia of brain tissue.
Suggestion:
It is suggested that foods should be varied, mainly cereals; Eating more foods rich in potassium, such as peaches, oranges, bananas, spinach, edamame, sweet potatoes, etc., can lower blood pressure and prevent stroke; Calcium deficiency can promote arteriole spasm and raise blood pressure. Taking more than 1 g of calcium every day can lower blood pressure. Magnesium and calcium have similar functions, so you should eat more foods rich in magnesium such as coarse grains, nuts and seaweed. Eat more vegetables, bananas, potatoes and foods rich in cellulose; Eat milk, beans or their products every day; Eat fish, eggs and lean meat in moderation, and eat less fat, skin, hooves and meat dishes; Food intake and physical activity should be balanced to maintain a proper weight; Eating a light diet with less salt and less sugar should reduce the amount of salt to about 6 grams a day.
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