As the saying goes: peace of mind is natural and cool! Does that make sense? In hot summer, how to use it to resist the heat?

First of all, this is a Taoist philosophical term. Quietly refers to a peaceful attitude towards people. The intention is that as long as you are calm, your heart will naturally get cold. Later, it refers to dealing with problems in life with a calm mind and a normal heart when encountering difficulties and setbacks.

From Yong Zhengdi in Qing Dynasty, it recorded the admonition of Emperor Kangxi and edited it into Courtyard Instructions. One of the sermons is called "Peace of mind is natural and cool", which means that as long as you can calm your mind, you will feel very cool.

Combined with the above explanations and sources, this estimate is correct and absolutely reasonable. Then, can we spend the hot summer with this quiet, natural and cool sentence?

After all, the distance between theory and practice is immeasurable. Everyone seems to understand this truth, but few people can follow it forever. Writer Han Han once said that we understand the truth, but we still can't live a good life.

Is the truth wrong? Not really! There is nothing wrong with the truth, but it is difficult for us to reach that truth. We have been looking for the truth all our lives, and we want to live clearly and transparently. But when the facts and truth are in front of us, we do the opposite. Are we looking for understanding or confusion?

Take that sentence for example? Calm down and let it cool naturally? Generally speaking, if there is one word that can resist the hot summer, it is ice beer, popsicle, ice watermelon and so on. It can be closed. It's not that the mind is not calm, but that most people can't do it. If there is no living burden, who wants to sweat on the construction site in the big sun? You can have a good job without studying. Who wants to do exercises in a boring classroom? You can get a promotion and a raise if you don't work hard. Who wants to walk through the heat in summer?

Everyone knows that sitting under a big tree is cool and fast. As we all know, it's cool to sit at home, holding iced watermelons, blowing air conditioning and connecting to wifi. As we all know, the night wind blows on the comfortable beach in summer.

Everything has a premise. Everything you do is quiet, natural and indifferent. The difficulty lies in this static word. You must have calm capital. This is not a spell, let alone a spell that an idea can take effect. But these things are not easy to say quietly, especially in the high rhythm of pursuing fame and fortune. It is valuable to keep a calm heart, but how difficult it is to keep it.

It's hard to calm down and go to heaven! For our life, for our future inner peace, for our life to have poetry and distance, for tomorrow's coolness, we work hard to sweat. But on that day, can we put down all our hearts and calm down naturally?

Not exactly. A really quiet person can put it down when it is hot. People who can't do it, even with quiet capital, are still difficult to be calm. Therefore, this is another meaning of silence, that is, people's mentality.

Your attitude towards life determines that you are immersed in the temperature of life. If your life is full of desires, distractions, complaints and accusations, the temperature will naturally rise. The more you complain, the more anger you accumulate in your body. The more things you can't let go, the thicker you accumulate, so that the volcano erupted for a long time. People who have less desires and are positive and optimistic can see further. The things in their hearts are less, the space is wider, the air circulation is naturally good, and the body and mind are cool.

To sum up, it makes sense to be calm and indifferent. But not open sesame of Alibaba. If you want to spend the hot summer, there are two prerequisites for silence. One is that you don't have to rush about for your life, and the other is to have an open and positive attitude. Just have these two? Quiet? Naturally cool. Why are you afraid of hot summer?