In winter, you will sweat a lot under your arms.

In winter, you will sweat a lot under your arms.

In winter, you will sweat a lot under your arms. Some people often sweat under their armpits even when the weather is cold in winter, and when they sweat, they will smell under their armpits, so this makes us very embarrassed. The following share will also sweat a lot under the armpit in winter.

In winter, you will sweat a lot under your arms. 1 methods to prevent underarm sweating in winter.

1, pay attention to your diet

Don't eat too much spicy and exciting things, especially raw onions and other things that will produce odor. As the body's metabolism turns into sweat, it will give off an unpleasant smell.

You should eat more calcium-rich foods such as milk, bean products, shrimp, kelp, fish, bone soup and green leafy vegetables.

Step 2 pay attention to hygiene

Generally speaking, our sweat will give off a certain smell after being decomposed by some tiny bacteria, so keeping our body clean can reduce the rapid growth of bacteria, so that our underarm odor will not happen.

Take a bath with disinfectant (such as dripping dew) or disinfectant two or three times a day; If you want to go to work, you can't take a bath often, and you should also clean your armpits regularly.

Sweat a lot after exercise and take a bath as soon as possible, otherwise it will breed bacteria and smell stronger.

Step 3 wear cool clothes

Some people think that wearing long-sleeved clothes can cover up the odor under the armpit, but in fact it will only make the odor worse.

Because long-sleeved clothes, especially sweaters, will increase perspiration, accelerate the decomposition of sweat by bacteria, and the smell will persist and become more and more smelly.

So what should I do if I sweat more under my arms in hot weather and summer? I should wear cool, loose and thin clothes.

Step 4 reduce sweating

Body odor is particularly serious in hot weather, because sweating is more, so antiperspirants are used to reduce sweating.

Antiperspirants can block sweat secretion channels and have sterilization and disinfection effects. Basically, once a day is enough. If the situation is serious, you can apply it two or three times, but not too many times.

5. Drink more lactic acid drinks

Drinking lactic acid drinks often is very effective in treating body odor.

Lactic acid beverage can inhibit the growth of bacteria in the body, thus reducing the excretion of bacteria from the skin through sweat glands, because bacteria hate to grow in acidic environment.

Step 6 keep your body clean

Take a bath every day to keep your armpits clean, and the clothes you contact must be cleaned every day.

Consider shaving your armpit hair. Axillary hair is easy to breed bacteria, so you can try to shave it off during the sweating season in summer.

There are many kinds of sweating. According to the amount of sweating, it can be divided into sweating and slight sweating.

Excessive sweating is called sweating; The amount of perspiration is small and continuous, which is called micro-perspiration.

According to the feeling of sweating, it can be divided into spontaneous sweating and night sweats.

Spontaneous sweating refers to sweating due to labor and overheated weather, which is called spontaneous sweating, and is mostly caused by weak yang spirit and unstable exterior health. Night sweats refer to sweating after sleeping and stopping after waking up, which is mostly caused by yin deficiency, yin failing to converge yang and yang sweating.

According to the classification of parts, it can be divided into sweat, heart sweat, half-body sweat and hand and foot sweat.

There are also some special sweating, such as sweating (also known as sweating), yellow sweat, war sweat and so on. Absolute sweating refers to a lot of sweating, or sweating like oil, cold limbs and a little rest.

Yellow sweat and war sweat are special symptoms of exogenous fever.

Causes of underarm sweating

Generally, there are many reasons why we sweat under our arms to produce sour taste. Generally speaking, our sweat glands are divided into two types. One is tiny sweat glands, which are distributed in all parts of the body. This sweat gland can sweat and regulate body temperature. Another large gland, called apocrine gland, is distributed in special areas such as armpit and pudendum, among which the armpit is the most.

Therefore, people tend to feel that they sweat more under their arms, which is precisely the reason.

We generally transfer heat and sweat to the armpit, which belongs to the category of physiological phenomena. In fact, you don't need treatment, but if you have severe body odor, you should be advised to have surgery.

The mouth is sticky and bitter, the mouth is dry, the body is not warm, the limbs are sleepy and irritable, the stomach is stuffy, the urination is unfavorable, the tongue is red and yellow with greasy fur, and the pulse is slippery.

You will sweat a lot in winter under your armpits. Treatment of mild body odor.

keep dry

Mild body odor does not require surgical treatment. If you find that you have a slight body odor, you can take measures yourself. Take a bath regularly at ordinary times and keep yourself dry before getting dressed. Especially in summer, you should take a bath frequently and change your underwear frequently. Your bedding and sheets should also be changed frequently. Your residence should be ventilated frequently to reduce sweating. In case you sweat, clean it in time.

Diet nursing

Pay attention to your diet. First of all, we must pay attention to eating more vegetables and fruits rich in water and vitamins, such as Chinese cabbage, tomatoes, oranges and watermelons. At the same time, we should try to choose foods that allow the body to absorb more cellulose, increase the speed of defecation, expel organic matter in the gastrointestinal tract, and prevent excessive growth of bacteria, which can also play a therapeutic role in mild body odor.

Smear therapy

You can consult a doctor in a regular hospital or medical institution and ask the doctor to prescribe some smeared prescription drugs, which can effectively treat and relieve body odor and prevent it from getting worse. At the same time, you can also make some smear treatment prescriptions yourself. Mash a small amount of ginger, take it out and apply it under your armpit, or replace ginger with garlic.

What are the symptoms of slight underarm odor?

Bromhidrosis is a hereditary disease, which is influenced by emotions and hormones. According to the survey, 80% of people whose parents are dead will inherit it. If only one parent has bromhidrosis, the genetic probability is 50%. The clinical manifestations of osmidrosis are as follows:

1, there is an unpleasant smell under the armpit after touching, the ear canal is wet and sticky, and the sweat under the armpit is sticky.

2, underwear has a strange smell, yellowing, sweating after sweating, white or yellowish secretions on the armpit hair.

3. When the ambient temperature rises, strenuous exercise or emotional tension and depression occur, the smell becomes stronger due to the increase of involuntary sweating.

4, women in menstruation or pregnancy due to exuberant secretion of apocrine glands, the smell will also increase.

In winter, you will sweat a lot under your arms. 3. The cause of underarm hyperhidrosis when not hot.

1, generally healthy people, when exercising or encountering high temperature, the secretion of sweat glands will increase, which means that the rising body temperature will drop. Therefore, obese people sweat more easily than thin people, not because the former has a large body surface area, but because obese people are overweight and their body temperature tends to rise. In order to reduce excessive body temperature, it must be adjusted by sweating more.

2, in addition to the above reasons, when sweating abnormally, sweating under the armpit is more, which may be a problem with sweat glands. Local hyperhidrosis may be sympathetic nerve injury or abnormal reaction, and the secretion of choline acetate increases, resulting in excessive sweat secretion by eccrine glands.

3. Systemic hyperhidrosis can be an abnormal physiological reaction, symptoms caused by endocrine diseases such as hyperthyroidism and diabetes, hypertension, menopause and adrenocortical hormone, all of which may occur.

4, taking cold medicine to reduce fever, shock may also cause a lot of sweating.

5. When the brain is anemic, the blood flow in the brain is blocked and the thermoregulation center is stimulated, so it will sweat more.

6. There is also a kind of hyperhidrosis called local hyperhidrosis, such as the soles of the feet and armpits, which is easy to sweat, such as sweating on the plane, sweating while driving, and sweating on the palms. When you speak in public, your face will sweat, which mostly happens when you are depressed or moved.

Treatment of axillary hyperhidrosis without fever

Oyster japonica rice porridge

Add cooked oysters and rice to make porridge.

Shenqi japonica rice soup

Boil Radix Pseudostellariae and Radix Astragali, and add rice to make porridge.

Lotus leaf porridge

A fresh lotus leaf and japonica rice porridge.

Eat more foods with the function of strengthening the spleen, such as japonica rice, coix seed, yam, lentils, lotus seeds, jujube and so on. It can not only strengthen the spleen and replenish qi, but also harmonize the stomach and can be eaten with porridge.