How is it that your feet often hurt and you are afraid of cold?

When the weather is cold, many people feel cold all over, and their hands and feet are particularly cold. This condition is called "yang deficiency" in traditional Chinese medicine, which is also commonly known as "cold bottom" or "cold bottom" Western medicine may not be able to effectively improve this physique, but if Chinese medicine is used for long-term conditioning, it can improve this physique, and ordinary people will not be particularly afraid of the cold. Clinically, the elderly, women, children and people who are allergic to the constitution are all afraid of cold, so they need to supplement their diet with drugs to improve their physique. In addition, you can also use the principle of "cathode generates yang" to soak cold limbs in cold water until they don't feel cold, then get up and dry them, and put them in bed or clothes pocket, which will warm up in a few minutes, and the effect is quite fast.

This kind of patients with yang deficiency often need tonic, and those who want to invigorate qi and nourish blood need velvet antler, cinnamon, Korean ginseng, placenta Hominis, aconite, ginseng, cistanche deserticola, Psoralea corylifolia, Semen Cuscutae, Radix Rehmanniae Preparata, Angelica sinensis, donkey-hide gelatin, Lycium barbarum and tortoise plastron. They are commonly used medicinal materials and can be stewed with chicken, duck, mutton, eel and ground beetle, which is nourishing and delicious.

The method of processing with medicated wine is also feasible for some symptoms, such as numbness of limbs and frequent bone pain in some patients. Wu Shengxian suggested that you might as well take sorghum wine, rice wine or rice wine head, cut the traditional Chinese medicine into thin slices or grind it into coarse powder, soak it in the ratio of 8 to 2, and drink it in about 2 months. This medicated wine can be drunk twice a day, with a small cup each time.

In addition, if your spleen and stomach are weak, you can first decoct all kinds of prescriptions, then remove the dregs to get juice, make it into a paste, add rock sugar, and melt it with warm water every night, just like taking loquat cream, one scoop at a time. This method is most suitable for people with weak spleen and stomach and poor digestion and absorption.