What should I do if my mouth cracks in winter?

What should I do if my mouth cracks in winter?

What should I do if my mouth cracks in winter? Dry lips are a very common phenomenon for two reasons: lack of vitamins and lack of water. It is a phenomenon of vitamin deficiency from the corner of your mouth, so you should supplement more vitamins. Let's see what to do if the corners of the mouth crack in winter.

What should I do if the corners of my mouth crack in winter? 1 Cracking of corners of the mouth in winter may be caused by excessive internal heat, lack of water, dry climate or angular stomatitis. If it is angular stomatitis, you need to see a doctor; For the other three reasons, it is necessary to strengthen life management and relieve symptoms through light diet, more hydration and improvement of air humidity.

1. Treatment: Patients who lack vitamin B2 or have the habit of licking their lips will cause angular stomatitis, resulting in symptoms such as chapped lips, redness and pain. If the symptoms are serious, you should go to the stomatology department in time, and generally apply erythromycin ointment according to the doctor's advice.

Adjust the diet reasonably and eat more foods rich in vitamin B2, such as dark vegetables, carrots, soybeans, miscellaneous grains, animal livers, milk, etc. Keep your lips and corners clean and dry. Correct the bad habit of licking your lips, because saliva evaporates quickly, which makes the skin of the corners of your mouth dry. Enzymes in saliva will digest local skin mucosa and aggravate discomfort.

2, life management: try not to eat spicy food such as pepper, pepper, mutton string, so as not to get angry, drink plenty of water in daily life, put a humidifier in the room, improve air humidity, apply colorless lipstick, and keep your mouth moist. Brush your teeth in the morning and evening, rinse your mouth after meals and clean your lips.

Medically known as angular stomatitis, it is characterized by flushing, blistering, chapping, erosion, scabbing and desquamation. Open your mouth and you will bleed. Besides the dry climate, the lack of B vitamins such as B2 is also the main reason. Prevention strategy: arrange more foods rich in B vitamins,

Such as animal liver, lean meat, eggs, milk, bean products, carrots, fresh green leafy vegetables and so on. At the same time, educate children not to lick their lips and tear their skin, so as not to induce or aggravate bad mouth. Emergency treatment: once you suffer from angular stomatitis, you can take vitamin B complex orally and apply it locally with ointment made of borax powder and honey, or apply it locally with boron ice powder and indigo naturalis powder.

After entering autumn and winter, the temperature is low, the air is dry, the moisture on the skin surface is not enough, the moisture is absorbed by the dry air, and the lips are prone to chapping. Solution: Drink plenty of water, eat more fruits and vegetables, replenish water and vitamins in time, don't lick your lips with your tongue often, and use colorless lip balm and lip balm. Eat less things that are easy to get angry, such as spicy hot pot, pepper, heavily seasoned food, and eat more light food.

Don't eat spicy food if you encounter chapped lips in winter. If you eat it, the corners of your mouth will be worse. One reason for chapped lips is that the climate in winter is particularly dry. If possible, you should drink as much water as possible and eat more fresh fruits and vegetables. I believe these will be helpful to everyone.

In winter, the corners of the mouth will crack. You should go to the hospital as soon as possible for a detailed examination, confirm what disease is caused, and then deal with it accordingly to alleviate or disappear the symptoms.

In winter, the corners of the mouth will crack, which is common in dry and desquamated cheilitis. In winter, the weather is cold and dry, and patients often lick their corners of the mouth and tear their skin. This kind of cheilitis will happen and the corners of the mouth will crack. In this case, glucocorticoid ointment can be applied, such as triamcinolone acetonide ointment. To keep your lips moist, you can use vaseline ointment.

It is also necessary to remove the possible causes of the disease. If it is cold and dry in winter, it is necessary to change the environment and live in a relatively humid and warm environment, so it is not easy to get this disease.

In addition, eliminate bad habits, don't lick or tear your lips.

What should I do if the corners of my mouth crack in winter? 2. Causes of chapped lips in winter.

1. One cause of chapped lips in winter: licking lips.

Licking your lips is something everyone likes to do when they feel chapped. In fact, saliva only moistens the lips for a short time. After the water in the lips evaporates, the lips will be more chapped.

2, chapped lips in winter Reason 2: Allergy

Although it is very rare to say that chapped lips are caused by allergies, there are some. We assume that taking too much vitamin B 12 will lead to cobalt allergy and chapped lips.

3. Causes of chapped lips in winter: mouth breathing.

Usually we breathe through the nose, but if we breathe through the mouth often, it will also lead to chapped lips.

4. Causes of chapped lips in winter: no lip balm.

Lipstick can protect our lips.

5. Causes of chapped lips in winter: lack of water.

Many of us think that we don't sweat in winter, so we don't need to drink water in winter. This idea is incorrect. Drinking water is necessary, and you don't have to wait until you are thirsty.

6. Causes of chapped lips in winter 6: Toothpaste

Because we brush our teeth every day, toothpaste has a lot of contact with our lips. But many toothpastes contain sodium dodecyl sulfate, which will make the skin dry.

7. Causes of chapped lips in winter 7: Vitamin A.

Eating too much vitamin A every day can also make your lips dry.

Second, what should I do if my lips are chapped in winter?

1, peeling

Regular exfoliation and exfoliation of lips are of great help to keep skin moist.

2, clean the skin of the lips

Lips are as sensitive as eyes. When cleaning your lips daily, you should choose mild cleaning products. You can gently rub your lips with a certain amount of cleaning products dipped in a cotton pad.

Step 3 massage

Do a good job of cleaning care every day and massage your lips with proper amount of honey or lipstick. This can reduce the chance of rabbit lips.

4. Lipstick

Whether it is spring, summer or autumn and winter, you should always carry lipstick with you. Lipstick can effectively prevent chapped lips.

5, lip membrane care

Lip mask is as essential as other facial skin care products. Use lip mask regularly to maintain your lips. Usually, you can make your own lip mask with nutritional cream or essence, and then apply it to your lips and massage gently to relieve the symptoms of cleft lip.

What should I do if the corners of my mouth crack in winter? If the lips are chapped in winter, it can be improved by supplementing body moisture, strengthening daily care, adjusting diet structure and correcting bad habits.

1, replenish body moisture: In winter, the air is dry, and heating will also accelerate the evaporation of indoor moisture. When the human body is in a dry environment, its water loss is faster. Usually, you need to drink warm water several times to make up the water in your body, which can improve the symptoms of chapped lips in winter;

2. Strengthen daily care: the indoor and outdoor environment is relatively dry in winter. Wear a mask when going out to reduce the evaporation of water from the lip mucosa. You can also apply vaseline or vegetable oil to keep the lip mucosa moist. Humidifier can be used indoors to keep the indoor humidity at about 50%, which can also improve the symptoms of chapped lips in winter;

3. Adjust the diet structure: The temperature in winter is low, and people like to eat heavy food, such as hot pot and mala Tang. It may lead to insufficient vitamin intake in the body and cause chapped lips. It is necessary to adjust the diet structure, increase the proportion of vegetables and fruits, and take vitamin A and vitamin B to improve the chapped lips in winter.

4, correct bad habits: because the lips are dry, people will naturally lick their lips, saliva evaporates on the lips, taking away the original moisture on the lips, leading to the phenomenon that the lips are getting drier and drier. Getting rid of the habit of licking lips can improve the phenomenon of chapped lips in winter.