Is it normal to urinate often in cold weather? What's the matter with cold weather and more urine?

Introduction: In winter, many people urinate too much and keep running to the toilet. In fact, this is the reason for your body structure. It is common that the body's metabolism slows down.

Is it normal to urinate often in cold weather? It's actually quite normal. People do not sweat easily in cold weather.

1, it may be kidney-yang deficiency * * *, pay attention to rest.

2. It should be frequent micturition caused by nerve reflex of cold air.

3. Due to the cold weather, the body sweats less. The water in the body is excreted through urine, which increases the amount of urine. Therefore, I feel frequent urination. Don't worry too much.

What's the matter with cold weather and more urine? Generally, because the body's metabolism slows down, a lot of water is excreted through urine.

1. Generally, normal people will sweat less after catching cold, and excess water in the body will be excreted through urination. If there are no other abnormalities, you can temporarily observe and do nothing. If you continue to do this or feel abnormal, you can also go to the hospital for a physical examination to see if there are diseases such as prostate disease and kidney deficiency, and take treatment measures according to the examination.

There are many reasons for nocturia, such as seasonal reasons: the amount of perspiration drops sharply in winter, but the waste in our body needs to be discharged as usual, which can only increase urination.

3, such as lifestyle factors: some people have too much psychological pressure and irregular life, which leads to insomnia, difficulty in falling asleep and easy to wake up. Will also increase the number of nights.

4. In view of the non-disease nocturia, we can reduce the number of nocturia by emptying the bladder before going to bed, reducing the amount of water before going to bed, living regularly and not staying up late. Women should not sit for a long time, drink more water during the day and don't hold their urine. Prevention of urinary system inflammation. Relax psychologically and don't be too nervous and depressed in daily life. Physical and mental health, natural and healthy life.

How to prevent urinary tract infection 1, pay attention to the regulation of body and mind. The modern medical model has changed from the traditional biomedical model to the social psychological medical model, and psychotherapy has been gradually valued by everyone. The causes of urinary tract infection are complicated, among which emotional fluctuation, such as anger, sadness and impatience, can induce or aggravate urinary tract infection.

2. Avoid using urinary tract infection instruments and intubation. Urinary instruments are easy to bring bacteria into bladder and upper urinary tract from the distal urethra, and persistent bacteriuria is easy to occur after urethral intubation, which should be avoided as far as possible. When it must be used, it should be strictly disinfected. After 48 hours of use, urine culture should be done to observe whether urinary tract infection occurs. Patients with bacteriuria should control infection before using urinary tract instruments. Although some patients had aseptic urine at that time, they had a history of repeated urinary tract infections or urinary tract abnormalities before, so they should take antibiotics during urinary tract examination or 48 hours before and after to prevent infection.

If you have symptoms of fever, you can use the method of physical cooling. You can use an ice pack to apply it to large blood vessels, which can cool down. Don't put it on your stomach and soles of your feet, or you will catch cold and have diarrhea. Patients with urinary tract infection should have a reasonable diet, eat more fresh fruits, supplement vitamins, eat more fresh vegetables, keep their stools unobstructed, prevent constipation, drink more boiled water, pay attention to nutrition, and eat some lean meat, fish and shrimp.

4. Eliminating chronic infection factors: Active treatment of chronic colitis, chronic gynecological diseases, diabetes, chronic kidney disease, hypertension and other diseases prone to urinary tract infection is an important measure to prevent recurrence.