Traditional Culture Encyclopedia - Weather inquiry - Why is my head always dizzy in spring? How is it easy to get dizzy in spring?
Why is my head always dizzy in spring? How is it easy to get dizzy in spring?
Why is spring always dizzy? Traditional Chinese medicine believes that climate change in nature will affect people's mental state and induce some diseases. From the perspective of traditional Chinese medicine, spring corresponds to the liver, and the five elements belong to wood. Wood is characterized by upward stretching, which is not restrained. If suppressed, the liver qi will stagnate, and the stagnation will turn into fire, and the liver fire will flourish. Traditional Chinese medicine believes that dizziness is caused by blood deficiency and strong wind, and liver wind moves internally, which leads to dizziness, while liver fire is restless, insomnia, irritability and dry eyes. Because spring belongs to the liver, liver qi is strong, coupled with poor maintenance in winter, spleen and stomach stagnation, liver and kidney deficiency, liver qi is more abundant in spring, and liver fire rises to the top, resulting in dizziness, headache, insomnia and irritability.
As the climate gets warmer in spring, the blood flow of capillaries on the body surface needs to be increased by stretching. At this time, the blood flow of brain tissue will be reduced accordingly, and the oxygen supply of brain tissue will be insufficient, resulting in drowsiness, fatigue and drowsiness. In severe cases, dizziness and headache will occur. Research data show that people who have symptoms of "spring sleep" often have symptoms of "yin deficiency" such as insomnia, dreaminess, hot flashes, red tongue and insufficient body fluid, and also have symptoms such as flushing, excitement, hair loss, memory loss and irregular stool. Although the cause of dizziness and headache in spring is only the rise of liver fire, it is actually caused by our body and mind, so when we deal with it, we should also start from the heart and solve our physical problems comprehensively.
How is it easy to get dizzy in spring? The doctor said that the change of seasons will cause the change of human blood pressure. In winter, the temperature is low, blood vessels contract and sweat less, and blood pressure is slightly higher. It is hot every day in summer, blood vessels dilate and sweat more, and blood pressure will decrease accordingly. From winter to spring, blood pressure will gradually decrease. If the patient usually suffers from high blood pressure and keeps the medication unchanged all the year round, then in spring, he will feel uncomfortable and dizzy because of vasodilation and contraction and blood pressure drop.
Dizziness or liver fire in spring Chinese medicine believes that man and nature are unified, and climate change in nature will affect people's mental state or induce some diseases. Among the four seasons, spring belongs to wood, because everything grows in spring, which is similar to the growth of wood. Among the five internal organs, the liver belongs to wood, and the wood is characterized by stretching upwards without being inhibited, so the liver qi is high in spring. If the winter maintenance is not good, the spleen and stomach are depressed, and the liver and kidney are deficient, the spring will feel more prosperous, manifested as upset, insomnia, irritability, dry eyes, and even a slight dizziness. Traditional Chinese medicine believes that dizziness comes from blood deficiency and wind deficiency, and liver wind movement will lead to dizziness.
Vertigo can occur all year round, but it is more typical in spring. Besides dizziness, it is often accompanied by discomfort related to "hyperactivity of the liver", such as head pain, dry eyes, irritability, bitter taste and dry throat, poor sleep, MUBI, sometimes numbness of hands and feet, and always feeling sleepy. If you have some discomfort, you'd better make the following adjustments in time to take good care of your "injured" liver.
Dizziness in spring: beware of patients with cardiovascular hypertension: dizziness or "heart accident";
Dizziness is one of many symptoms of hypertension, but dizziness does not necessarily mean hypertension. "In fact, patients with hypertension will feel dizzy if their blood pressure drops too low, and bradycardia, which is common in heart diseases, can easily cause dizziness, as can diseases caused by myocardial ischemia." Dr. Xu Shunlin from Peking University Third Hospital explained. Dr. Xu said that dizziness caused by heart disease must pay attention to the accompanying symptoms, and whether dizziness is accompanied by symptoms such as precordial pain and chest tightness. For patients who have been diagnosed with hypertension, it is best to take blood pressure first to see if there is dizziness, and must not take antihypertensive drugs immediately.
Patients with heart disease: dizziness or thick blood;
The air is dry in spring, and the water loss of human body is very serious. "Only at night, the water lost by the human body through the respiratory tract, skin and urine can reach 1000ml." Dr. Xu said. Too much water loss can not be replenished in time, and the body can't keep up with it, which will lead to an increase in blood viscosity. For example, if the heart beats too slowly and the blood supply to the brain is insufficient, dizziness and chest tightness will occur. Therefore, many heart patients often have dizziness and chest tightness in the spring morning, which may be caused by dehydration. The simplest solution is to drink a cup of warm water in the morning to reduce the blood viscosity, which can effectively relieve the symptoms of dizziness and chest tightness.
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