Traditional Culture Encyclopedia - Weather inquiry - Sandstorms often occur in spring. What protective measures are there for sandstorms?
Sandstorms often occur in spring. What protective measures are there for sandstorms?
Sandstorm is harmful to human respiratory system. A large number of suspended particles, especially fine particles, in floating dust are most easily inhaled into deep environment, leading to respiratory diseases.
Sandstorm must first prevent dust from entering the body and carry out the following protective work:
1. Minimize travel and close indoor doors and windows to avoid dust exposure.
2, pay attention to dust, dust, and the correct use of sun masks, reduce the inhalation of dust. Besides, you can also use goggles to protect your eyes. Pay attention to light transmission when choosing, and don't interfere with the normal observation of road conditions.
3. Don't walk or stay under the billboard. Don't worry when driving. You should turn on the width lights, fog lights and taillights to slow down. Speakers should surround the vehicle before and after warning. Some small cars try to reduce one side of the road to prevent the road from being blown up. Pay attention to avoid big trucks, away from balconies and billboards, and use internal circulation mode for air conditioning.
Once the dust blows into your eyes, don't rub it with dirty hands. You should rinse or drop a few eye drops as soon as possible, which will not only make your eyes dusty, but also leave dust to resist infection.
5. After returning home, apply transparent water to your mouth and clean your nasal cavity carefully. You can gently pump water through your nose, then pump it away and keep the nasal cavity, which can clean the nasal cavity and prevent particles from entering the lungs. It can also stimulate acupuncture points, regulate physiological functions and protect the nose. Change clothes in time to keep your body clean and comfortable. The room is full of dust. Clean with a damp cloth to avoid indoor dust and breathing.
6, sandstorm weather is generally dry air, pay attention to drink plenty of water, strengthen skin moisturizing.
In dusty weather, it is necessary to take protective measures:
1. Reduce indoor humidity
When dust appears, try to reduce dust as much as possible, while keeping the room moist. Experiments show that when the relative humidity in the air is 50%-60%, the human body is most comfortable and not easy to cause disease. If it is less than 50%, some effective measures must be taken to increase the moisture content in the air. Dust is dry, especially in baby families, so keep the room moist. If you use humidifiers, sprinklers, Moreel or greenery, this is a way to increase indoor humidity. At the same time, you need to close the doors and windows to prevent dust, particles and diseases. Can be used in combination with disinfectant air fresheners, such as Sophora flavescens, Isatis indigotica, Courage, etc. Can effectively inhibit the growth of bacteria. This is originated from the ancients in Shennongfang, and then the research and development of family care in the Middle East, the development of traditional Chinese medicine toiletries, targeting at people and places affected by bacteria, phage effect is better.
2. Go out to protect your body from bacteria.
It is best to wear arms, masks, goggles and scarves. Choose a mask with dust to reduce inhaled dust and particles; Wear goggles to reduce the probability of sandstorm. At the same time, it ensures good light transmission performance so as not to hinder the line of sight. If dust enters your eyes, please avoid using your hands to avoid causing bacterial or viral eye diseases. Should be washed with running water as soon as possible, or gently wiped with a clean wet towel, which can not only keep the eyes moist and easy to dry, but also maintain the anti-infection effect. If the situation is serious, go to the hospital in time. In addition, in the scarf, protect the head and the page seat to avoid direct contact with dust on the body parts. How to take protective measures?
3. Pay attention to traffic safety when driving
In this area, the horizontal and vertical visibility of sandstorms is only a few hundred meters or even dozens of meters, so pedestrians need to pay attention to traffic safety and vehicles. Pedestrians should walk on the sidewalk instead of walking or staying under billboards to prevent the wind from blowing them away. When driving, control the speed, turn on the width light, fog light, taillight, speed and multi-voice horn to warn the vehicle. Minimize small vehicles, reduce the number of roads and prevent road collapse. At the same time, please pay attention to avoid big trucks and stay away from balconies and billboards.
4. Clean your body in time and pay attention to clothes and disinfection.
Clean up immediately after staying in dusty weather. Carefully clean the nasal cavity with clean water. You can gently clean your nose with clean water, and then take out the water. This can not only clean the nasal cavity and prevent particles from entering the lungs, but also stimulate acupuncture points, regulate physiological functions and protect your nose. At the same time, change clothes in time and clean them immediately. Pay attention to the sterilization effect of traditional Chinese medicine detergent, avoid the secondary pollution of chemicals, similar to the washing of traditional Chinese medicine in home care in the Middle East, and inhibit the bacterial species of clothes through the antibacterial effect of traditional Chinese medicine itself. In addition, the room is full of dust, so it should be cleaned in time and wiped with a wet cloth to avoid causing indoor dust and breathing.
A reasonable diet keeps your body hydrated.
Dust weather is usually dry, so it is necessary to strengthen the moisturizing function of the body in diet and drinking water. Eat more fruits and drink more porridge, soup, tea and juice. To increase the water content of the body and replenish the lost water. At the same time, eating more fruits and vegetables is also conducive to stabilizing feces and accelerating the discharge of various metabolic wastes in the body. Especially for baby families, parents should give their children plenty of water, be light, avoid spicy, fried and dry food, and consume water in the body. If the child is dry, you can take vitamin A appropriately, such as carrots, pumpkins, sweet potatoes with red hearts, spinach and so on.
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