Why don't you want to eat when it's hot? What is an appetizer with a bad appetite in hot weather?

High temperature, sweating, drinking more water, gastric acid is easily diluted, digestive juice secretion is relatively reduced, digestive function is weakened, leading to loss of appetite.

Eat more fruits and vegetables in the diet, light, bitter, cold, nutritious and digestible food is better, pay attention to strengthening the spleen and nourishing the stomach, and promote digestion and absorption.

You can eat something sour and appetizing. Add some vinegar to the cold dishes, eat the salad before ordering, and pour some lemon juice into the salad.