Because the weather is cool in the morning and evening and hot at noon, my nose has been stuffy. What should I do?

Check whether the nasal congestion is caused by rhinitis. Observe whether you have a runny nose or booger at ordinary times, whether you have a runny nose when blowing cold air or eating spicy food, or whether something sticky sticks to your throat from behind your nose. In one case, you already have rhinitis. But don't worry too much, the problem of rhinitis can be cured step by step. After treatment, pay attention to prevent colds and avoid repeated colds causing new rhinitis. Because rhinitis is caused by a long-term or repeated cold, the hormone level during pregnancy increases, and the air quality in the living environment is poor, which leads to a large number of deaths of nasal cilia, which reduces the detoxification ability of the nasal cavity, and harmful substances stay in the nasal cavity, causing nasal mucosal damage. ? The inflammatory part of rhinitis will secrete a lot of purulent substances, that is, nasal mucus. The nose contains a lot of bacteria and inflammatory substances. Because it is too thick, the nasal cilia can't be transported out in time. The accumulation of nasal mucus in the nasal cavity leads to the deterioration of nasal inflammation, which is easy to cause sinusitis. At the same time, it is more likely to cause a cold, forming a vicious circle of rhinitis → cold → rhinitis aggravation → easier to catch a cold. At the same time, these nasal mucus containing a lot of inflammatory substances will be transported to the nasopharynx by nasal cilia, and will be too thick to stick to the nasopharynx and throat, and cannot slip into the stomach for sterilization. Inflammatory substances inside stimulate the soft tissues of the throat, causing pharyngitis, and in severe cases, it shows cough symptoms. If these secretions are spit out from the mouth, it becomes what we call phlegm. Therefore, pharyngitis is usually accompanied by rhinitis. This is also the reason why the effect of treating pharyngitis alone is poor.

To thoroughly treat rhinitis, you can directly use a nasal lavage device to gently soak the tender tissue of the nursing nasal cavity, and thoroughly remove the snot on the surface of the tissue and the virus and other harmful substances in the snot. Usually wash once in the morning and once in the evening. To achieve the effect, we must pay attention to the method of use (be careful not to use inferior or salt, the nasal mucosa itself is easy to be damaged, and safety and hygiene are equally important). With the disappearance of nasopharyngeal irritants, pharyngitis will naturally disappear. At the same time, there is no irritant in the nasal cavity, and the inflammation of each tissue will gradually disappear. Improve the physiological environment of nasal cilia, reduce the burden, and gradually restore the detoxification ability of nasal cilia.

The previous vicious circle in the nasal cavity has turned into a virtuous circle, and the diseased tissue cells are gradually replaced by new healthy cells, and rhinitis is cured, and people are less likely to be infected. If it is not used correctly or the nose washing is not good, the nasal cavity will still be damaged by various harmful irritants, which will affect the therapeutic effect. At first, if you want to take effect early, you can also increase the number of uses. This is physical therapy, which is very safe for the body and can be used with confidence. Restoring a healthy nasal cavity will also improve the air quality entering the lower respiratory tract, which has an important protective effect on the health of the whole respiratory system, especially in foggy days, which can improve the filtering ability of the nasal cavity to smog particles and protect the health of the respiratory system. All kinds of respiratory diseases and respiratory infectious diseases will naturally stay away from you. It can also be used in the morning and evening to prevent various respiratory diseases such as colds, flu, rhinitis and sinusitis, and prevent postoperative recurrence of rhinitis and sinusitis. Therefore, if this method is used well, it will benefit for life.