How self-disciplined are those who can keep running in the morning in winter?

People who insist on running in winter are particularly terrible because they are so self-disciplined that they have no friends. There is a good saying that you can't even control your weight. What else can you control? How to control your life?

Those who can choose to keep running in winter are persistent. They run not because of people's praise, but because of their true love. People who really love running, regardless of spring, summer, autumn and winter, are striving to achieve their goals. They are self-disciplined and persistent silently, even in the winter when they can't reach out.

In the cold winter, it is easy to find an excuse not to run. It is because of strong willpower that I can persist in getting up early every day to run. Why do some people fail easily? That's because if you give up halfway, if you don't keep running in winter, all your previous efforts may be in vain. If you want something you never had, you must stick to it desperately.

People who run in winter are not only self-disciplined, but also self-abusive, but they enjoy the pain caused by running. Running itself is very painful. Every long-distance running will make them feel weak in their legs and have difficulty breathing. Some people also feel pain in their soles and legs when running in winter. On the basis of the above difficulties, there may be more discomfort, and some people may feel numb feet and numb hands. So much pain can't stop them from running, really.

The colder the environment, the fewer people there are, and the more natural the runners are. Running in spring and autumn is nothing, because most people like running in that season, but they can run for an hour in the cold outdoors. Those who dare to go out of their comfort zone, compete with themselves and be particularly hard on themselves need courage and courage to run in winter. It's not just about losing weight, but running in the cold wind.