What should women pay attention to in spring and summer health care?

Winter is a weak period of gynecological health care, and people often pay too much attention to cold and warmth, ignoring the prevention of gynecological inflammation. With the decrease of temperature in winter, people wear more and more clothes, and their bodies are tightly wrapped by thick clothes, which increases the warmth retention effect, and also causes the air on the skin surface to stay for a long time, which can not form the normal circulation of air. Under this condition, all kinds of bacteria are easy to grow and reproduce, which brings many unsafe factors to the body. In addition, many women's favorite body shaping underwear will also affect local air circulation, leading to bacterial growth and aggravating some gynecological diseases. In addition, at the end of the year, many female white-collar workers are busy with work, working overtime and neglecting personal hygiene, which is also an important factor leading to the high incidence of gynecological inflammation. ■ Vulnerable people: pregnant women, patients with gynecological inflammation ■ Comments: For some friends who already have gynecological inflammation, winter is also a period that easily leads to gynecological inflammation. If it is not carefully prevented or actively treated, it will easily lead to aggravation of inflammation, spread to uterus and adnexa, and even cause infertility. In addition, the temperature is low in winter and the sunshine is not as good as that in summer. Many pregnant women are prone to calcium deficiency such as leg cramps due to lack of light. Therefore, on sunny days in winter, pregnant women should get more sunshine to enhance calcium absorption. Drink more milk in your daily diet, but vitamin D supplementation should be carried out under the guidance of a doctor. ■ Preventive measures: The prevention and treatment of gynecological diseases should focus on prevention and adhere to the principle that prevention is more important than treatment. If vulva pruritus or leucorrhea increases, don't be afraid to seek medical advice, make a diagnosis and treatment in time, and don't take medicine indiscriminately or be cheated by quacks to delay the illness. As long as we pay attention to all aspects of hygiene, this disease can be completely prevented. Pregnant women should try to avoid going to places where the air is not circulating and there are many people in winter to prevent rubella and influenza virus infection and avoid affecting the normal development of the fetus. Menstrual women will lose a lot of blood after entering winter. Many women show deficiency-cold constitution, which is prone to dysmenorrhea and chilblain. At this time, it is appropriate to eat some angelica, ginger or mutton soup in moderation to replenish blood, dispel cold and tonify deficiency. You can also eat Danggui Sini Decoction, Shaofu Zhuyu Decoction, or warm channels to dispel cold, promote blood circulation and relieve pain. ■ Small stickers: pay attention to vulva cleaning and change underwear frequently; Don't wear tight and airtight underwear; Change clothes and trousers to be washed with soap, exposed to the sun or soaked in saturated salt water for disinfection.