What kind of tea is suitable for drinking in winter

Green tea is unfermented tea, which is cold and can clear away heat. Therefore, it can remove fire, promote fluid production to quench thirst, promote digestion and eliminate phlegm, accelerate the healing of mild gastric ulcer, reduce blood lipid and prevent arteriosclerosis. Therefore, people who get angry easily, people who usually like smoking and drinking, and people who are fatter are more suitable for drinking green tea in winter.

2. Black tea prevents influenza.

Drinking tea in winter, with black tea as the top grade. Black tea is sweet and warm, which can nourish human yang; Black tea is rich in protein and sugar, which generates heat and warms the abdomen, enhances the cold resistance of human body, and helps digestion and greasy.

3, scented tea to eliminate depression.

Scented tea can nourish liver and gallbladder, strengthen limbs and dredge meridians. Take jasmine tea as an example, it can clear away heat and relieve summer heat, strengthen the spleen and soothe the nerves, and has a good effect on treating dysentery and preventing stomachache.

4. Oolong tea is dry.

There are many kinds of health tea in winter, such as oolong tea, which belongs to semi-fermented tea, between green tea and black tea, and its color is blue-brown, hence the name "green tea". In taste, oolong tea not only has the fragrance and natural floral fragrance of green tea, but also has the mellow fragrance of black tea. Not cold or hot, mild. Therefore, it has the functions of moistening skin, moistening throat, promoting fluid production and eliminating accumulated heat in the body, and can make the body adapt to the changes of natural environment.

5. Black bean tea

Black beans can resist aging. It is recorded in Compendium of Materia Medica that black beans are very effective in delaying aging and treating waist and knee pain. In addition, women who want to tonify kidney and blacken hair can often refer to this tea.

People's Network-What kind of tea do you drink in winter? 7 health tea? It is most suitable for drinking in 65438+February.

People's Daily Online-What kind of tea is best for health in winter?