Why does the face grow pox in winter?

Acne is often caused by exuberant secretion of sebaceous glands, so summer is often the high incidence period of acne, but it is not uncommon to have acne on your face in winter. It can be seen that there are other reasons for acne, so what are the reasons for acne in winter? Why does the face grow acne in winter? How to recuperate acne in winter?

Why does the face grow pox in winter?

The acne in winter may be caused by damp heat in the spleen and stomach or heat in the large intestine. After all, many people like to eat things that get angry. Just like a spicy hot pot with heavy oil, everyone loves it in winter, and the meat makes it hot. If you eat like this, you will never be healthy. There is also the fact that women do not pay attention to keeping warm in the cold winter, which will affect menstruation, cause endocrine disorders, and make acne appear on their faces one by one.

How to recuperate acne in winter

1. Facial hygiene

In winter, the weather is dry and the skin peels easily. And it will feel tight, so this kind of skin should be sensitive. Don't be perfunctory when washing your face. Don't let mild water become too cold. Use the facial cleanser slowly and gently to help the skin remove the dust inside. Unsanitary is also the cause of acne, so everyone should wash their faces carefully. Replenish moisture to the skin.

2. The location of acne

The position of acne can sometimes reflect the situation of some people. For example, the acne on the forehead is probably due to the heart fire problem. I'm very tired recently, and I have a bad temper. Such friends should rest more, drink more warm water and eat more fruits. For example, acne on the left face may be related to liver function, and there are some problems in liver secretion or detoxification. This kind of friends can take some drugs to purge liver fire, and judge according to their health status.

3. Stress and irregular sleep

Work pressure, irregular sleep and diet. This will also lead to acne. Hormones and nervous system become disordered, which affects the metabolism of the skin, and acne is easy to grow. This situation needs to be fundamentally changed, such as eating lightly, getting enough sleep and relaxing.

sweat

The reason why it is not easy to get acne in summer is mainly because the garbage and impurities in the body are excreted through sweat, so everyone thinks it is not easy to get acne in summer. In winter, people don't exercise much, but also wear thick clothes, which will have a certain impact on skin metabolism. You can do some exercise indoors to make yourself sweat and detoxify properly. Remember not to catch a cold and sweat in winter, and don't go out at once. Don't go out until your skin is dry.

5. Spicy food

In the cold winter, people always choose some hot food to eat. Foods that are easy to get angry and stimulate, such as hot pot and mutton kebabs, are always eaten frequently. Eating a small amount of food such as hot pot in winter can effectively reduce colds. But eating it often will have some stimulation. Friends with acne on the face should try to eat less spicy food.