Why are some people cold in winter? Are there any problems with their health?

It's very cold in winter. If you don't keep warm, your hands and feet will be cold. Some people will be cold in winter. What's the problem? I think the first one may be that this person is physically weak, the second one may be that he is not dressed thick enough, and the other may be that the weather is too cold. Let me explain it to you in detail. 1. It's very cold, and it's easy to get cold hands and feet.

Because of the cold weather in winter, our body temperature is very easy to drop, and our hands and feet are also very easy to catch cold. Moreover, some people don't pay attention to wearing more clothes in winter, let others wear thick clothes, and we wear thin clothes, so that our hands and feet will be cold in winter. It's not our body problem. We can thicken our clothes. 2. Weakness can also cause cold hands and feet.

In addition to external warm-keeping measures, there are also our own warm-keeping measures. Everyone knows that fat can keep warm. When the weather is very cold, besides our clothes outside, our own fat is also very important. Obese people generally don't feel very cold, because fat is thick and fat has enough energy. But for people who are weak, their hands and feet will be cold because of insufficient fat content on the one hand and insufficient energy on the other. If this is the case, I suggest you eat more meat. We should wear more clothes and eat more in winter.

It is very cold in winter, which consumes a lot of energy. If we don't take enough measures to keep warm, our hands and feet will get cold easily. In addition, by eating more, you can accumulate more energy to generate heat for your body, and your hands and feet will not be cold.

In a word, I think the reason why some people are cold in winter may be because they don't wear enough clothes, so we should wear more clothes. Besides, if we are weak, our hands and feet will get cold. In winter, we should wear more clothes, eat more, and constantly strengthen our physique.