Traditional Culture Encyclopedia - Weather inquiry - What should you pay attention to when traveling to the island?

What should you pay attention to when traveling to the island?

In the hot summer, friends all like to choose to travel to the island, so what should you pay attention to when traveling to the island? The following are the safety precautions for traveling to the island collected by the editor of Clearview. I hope it will be helpful to you Helpful.

Safety precautions for traveling to the island 1. When swimming at the beach, pay attention to the time of the tide. The tide will ebb after the high tide. Please try not to swim at low tide to avoid excessive physical exertion when swimming back at low tide. Accidents;

2. Do not swim in non-swimming areas. The water conditions in non-swimming areas are complicated and there are often reefs, aquatic plants, silt and whirlpools. Accidents may occur if you are not careful. Therefore, before going into the water, you must conduct research on the local area to be aware of it, and stay away from aquatic plants, reefs, whirlpools and silt as much as possible.

3. Do not drink alcohol before swimming. Swimming after drinking will consume a large amount of glucose stored in the body and cause hypoglycemia. In addition, alcohol can inhibit the normal physiological functions of the liver and hinder the conversion and storage of glucose in the body, leading to accidents. At the same time, alcohol affects the brain's judgment ability and increases the chance of swimming accidents.

4. Prevent exposure to the sun after landing and pay attention to protect your skin. In order to avoid violent sun exposure, it is best to apply sunscreen. Before sea bathing, you need to prepare yourself on the shore, and then soak your skin in shallow water to make your body suitable for the water temperature. Please do not climb on the rocks when bathing to avoid being scratched by oysters.

5. Do not swim immediately before or after meals. Swimming on an empty stomach will affect appetite and digestive function, and may cause dizziness and fatigue during swimming. Swimming on a full stomach will also affect digestive function and may cause Stomach cramps, even vomiting, and abdominal pain may occur.

6. Do not swim immediately after strenuous exercise, otherwise it will increase the burden on the heart; a sharp drop in body temperature will weaken the resistance and cause colds, pharyngitis, etc.

7. Women during menstruation should not swim. Swimming during menstruation can cause germs to easily enter the uterus, fallopian tubes, etc., causing infection, leading to irregular menstruation, heavy menstruation, and prolonged menstruation.

8. Do not swim in the sun for a long time. Long-term exposure can cause sunburns or acute dermatitis, also known as sunburn. To prevent the occurrence of sunburn, it is best to use an umbrella to shade the sun after landing, or rest in the shade of a tree, or use a bath towel to protect the skin on the body, or apply sunscreen to exposed parts of the body.

9. Do not eat immediately after swimming. It is advisable to rest for a while before eating, otherwise it will suddenly increase the burden on the gastrointestinal tract and easily cause gastrointestinal diseases over time.

10. Don’t swim for too long. The skin generally has three reaction periods to cold stimulation. Stage 1: After entering the water, the blood vessels in the skin will shrink due to cold stimulation, and the skin color will turn pale. The second stage: After staying in the water for a certain period of time, the blood flow on the body surface expands, the skin turns from pale to light red, and the skin body changes from cold to warm. Stage 3: If you stay too long, the body temperature dissipates more heat than it generates, and goosebumps and chills appear on the skin. This is a taboo period for summer travel, so you should get out of the water in time. Swimming duration should generally not exceed 1.5-2 hours.

11. Patients with high blood pressure should not swim, especially those with stubborn hypertension, which are difficult to control with medication. Swimming has the potential risk of inducing stroke and should be absolutely avoided.

12. People with heart disease, such as congenital heart disease, severe coronary heart disease, rheumatic valvular disease, serious arrhythmia, etc., should stay away from swimming.

13. People suffering from otitis media should not swim. Whether it is chronic or acute otitis media, water entering the inflamed middle ear will "make matters worse", aggravating the condition and even causing intracranial infection. 14. People suffering from acute conjunctivitis should not swim. The virus is transmitted surprisingly quickly and widely, especially in swimming pools. Even healthy people should avoid swimming in swimming pools during the epidemic season.

15. Patients with certain skin diseases, such as various types of ringworm, allergic skin diseases, etc., can not only induce urticaria and contact dermatitis, but also easily aggravate the condition.

16. Pay attention to hygiene after swimming. Use a soft dry towel to wipe off the scale immediately after swimming. It is best to rinse with fresh water, apply chloramphenicol or boric acid eye drops, and blow out nasal secretions. If there is water in the ear, you can use "jump on the same side" to drain the water out. After that, do a few sessions of relaxing gymnastics and body massage or take a nap in the sun for 15-20 minutes to avoid muscle stiffness and fatigue.

What kind of clothes should you bring when traveling to the island: When you go to the beach in spring, try to bring a change of clothes that are easy to dry, because you will inevitably get your clothes wet accidentally when playing at the beach, and the air at the beach is relatively humid. Even if you go to the island in summer, you need to prepare long-sleeved clothes because the weather at the seaside is changeable. Keep warm when sleeping at night to avoid catching a cold. In order to make it easier to play in the sea, swimming equipment is indispensable (swimming suits, swimming trunks, swimming caps, swimming goggles, bath towels, and beach shorts).

Shoes: Wear travel shoes for hiking or traveling. Sandals must be water-resistant, flat-heeled, and a pair of convenient and comfortable slippers.

Sunscreen: The weather is sunny and the sun at the beach is very strong, so be sure to wear sunscreen. Bring sunscreen, sunscreen oil, sunglasses, sun hat, etc. Also, remember to bring enough drinking water when you go to the island.

Drugs: In case there are discomfort symptoms after eating seafood, you should bring anti-diarrheal medicine, anti-allergy medicine, motion sickness (ship) medicine, anti-inflammatory medicine, etc. In addition, there are many mosquitoes on the island, so you need to bring mosquito repellent, wind oil, etc.

Beautiful island travel guide 1. Phuket (Thailand) entry-level island, low consumption, rich experience, suitable for the whole family

Peak season: November-April stay time: 4-5 days of scenery: The scenery of the main island is quite satisfactory, and the scenery of several outlying islands, including Phi Phi Island and Emperor Island, is still good. Consumption: Air tickets are cheap and prices are not high. Features of Phuket Island: Phuket was developed very early and mature, with rich water sports and nightlife, and Thai characteristics are also retained. Especially its outlying islands, including Big and Small PP Island, Emperor Island, 007 Island, etc. are all very blue, so it is very good to choose island hopping.

2. The best white sand beach in Boracay (Philippines), with many water sports, and the place where Liang Jingru got married.

Peak season: November to February Scenery: Snow-white beaches, fine white sand, blue waters, and swaths of sailboats are the iconic scenery of Boracay Island. Duration of stay: 4 days Consumption: A place where luxury and cheapness coexist. Features of Boracay: The most famous and best white sand beach in the world, making Boracay one of the most famous tourist destinations in the Philippines. Boracay Island is not big, and its beautiful scenery, food, shopping, entertainment facilities, and hotels are all concentrated on the beach. Leisure sports have become the most important part of the experience here. The shopping street D-MALL is the busiest place in Boracay Island. Friday Beach is the most beautiful beach in Boracay. It is called "Powder Sand" by the locals. When its fine white sand is hidden in the transparent and clear water, it is like walking on the Milk Lake.

3. Bohol (Philippines) is a new island with unique white sand beaches and chocolate mountains, suitable for vacation and leisure.

Peak season: There is no obvious rainy season or dry season. Stay time: 5 days Scenery: The beach is very soft, even under the scorching sun, it is still cool to step on. Chocolate mountains, dolphins, and mini tarsiers are among the special features. Cost: Not expensive. Features of Bohol Island: Cebu Bohol Island is the most beautiful of the more than 7,000 islands in the Philippines. The beaches here are comparable to those of the Maldives; the sea water here is clear, making it a paradise for diving enthusiasts around the world. There are strange chocolate mountains, the world's smallest mini tarsier, an undersea cliff with a drop of 3,000 feet, and a cute group of dolphins. The Chocolate Hills are a unique scenery in Bohol and one of the top ten wonders in the world.

4. Koh Samui (Thailand) is a garden-style island with clear water and white sand, and is suitable for diving off the island.

Peak season: November to April of the following year. Stay time: 3 days. Scenery: Thai style created by flowers and plants, beach with clear water and white sand, not many tourists. The outlying islands of Koh Tao and Nang Yuan Island have better views and are excellent diving destinations. Cost: A little more than Phuket. Characteristics of Koh Samui: Koh Samui is also a famous island in Thailand. Compared with Phuket, which is not far away, because there are fewer people, its beaches and scenery are relatively well protected, so it is more beautiful. But in terms of transportation: the route is monopolized by Bangkok Airways, and the price is slightly more expensive; the cheap car-ship transport is a little more troublesome.

5. Langkawi (Malay) is a paradise island with beautiful natural scenery and nearby Penang is very nostalgic.

Peak season: October to May Stay time: 5 days Scenery: There are unique natural scenery, seven-story waterfall, hot water well, hot spring, fairy cave, story rock, etc. Consumption: Appropriate, neither high nor low. Features of Langkawi: Langkawi has clear turquoise waters and long and gentle beaches. It has few people, beautiful scenery, and is very quiet. When you arrive in Langkawi, you can take a cable car to see the island from all angles, or go snorkeling at Pulau Payar, or lie down on Cenang Beach to sunbathe, or take a boat ride through the mangroves. The seafood food stalls here are also worth trying.