What should I do if my face is dry and peeling in autumn and winter?

Dry and peeling on the face in autumn and winter is a common situation, so based on this performance, we should try to relieve and treat it as soon as possible. The most common methods are as follows.

1. Drink as much water as possible

The most basic and simple way to solve dry skin is to drink water, which can quickly replenish water to the skin and eat more fruits. Lack of vitamins in the body will lead to water shortage in the skin. Supplementing fresh fruits every day can improve water shortage in the skin.

2. Use a hydrating instrument

It is recommended to use a steaming face instrument, which can be used appropriately once or twice a week, which can help remove hidden metabolic wastes from the skin and keep the skin tender and white.

3. Appropriate supplementation of mineral ingredients

The most common minerals are calcium, phosphorus, potassium, sodium, iodine, zinc and iron, and foods such as fish, meat, kelp, laver, dairy products, bean products and spinach can be supplemented appropriately.

4. Refuse to stay up late often

Keep normal work and rest habits, go to bed early and get up early, keep good metabolism, and enhance the body's immunity.

5. Wash your face frequently

It is recommended to pat your face gently with water when washing your face, which can also relieve skin problems properly and has the effect of replenishing water.

If the family conditions are good, you can choose a high-grade skin care product, which will not only cause dry skin, but also fully repair the skin and replenish moisture. For example, sodium hyaluronate, which is rich in connotation, which we often say is hyaluronic acid, has the functions of keeping skin soft and smooth, keeping skin elastic and preventing aging, and the effect is really good!