Can I run in dusty weather (can I run in dusty weather)

The recent dusty weather can be said to be very serious, so can you run in dusty weather? Can I turn on the air conditioner in dusty weather?

Can I run in dusty weather?

In dusty weather, the visibility of the air is very low, which contains dust particles and some other impurities. If you run at this time, it is easy to cause these particles to be inhaled into the lungs, causing lung injury, and may also cause some damage to the respiratory tract, which may easily lead to respiratory infection and inflammatory reaction. Therefore, it is safer to exercise indoors in dusty weather. You can try to practice push-ups, jogging in situ, skipping rope and other sports at home, and you can also have a good exercise effect. If conditions permit, you can also enjoy it.

Can I turn on the air conditioner in dusty weather?

Because the indoor unit and outdoor unit of the air conditioner are connected through pipes, when the air conditioner is running, refrigerant circulates in the pipes and gas and liquid are converted. The cold air or hot air blown into the room by the air conditioner is the original indoor air, and the indoor air flows through the indoor unit of the air conditioner and cools/heats. Dust weather is easy to block the condenser of the outdoor unit of air conditioner, which leads to poor efficiency of cold and hot replacement. If not handled in time, it will lead to other mechanical failures.

Is it okay not to wear a mask in dusty weather

You'd better put on a mask.

There are many tiny particles in dusty weather, some of which can directly enter the trachea, some can be deposited in the trachea, some can be discharged through stimulating reaction, and some can directly enter the alveoli. At this time, it will cause lung inflammation, lead to fever or cough and expectoration, and at the same time have a certain impact on the lungs. If the resistance is low, there may be a very serious reaction. In addition to particulate matter, there are many bacteria and viruses in the air, and it is easy to cause respiratory diseases without wearing a mask.

Can I wear contact lenses in dusty weather?

Not recommended.

In dusty weather, the eyes are most easily affected. Small particles such as sand in the air can easily enter the eyes, and things in the dust can easily attach to contact lenses, causing eye discomfort. In severe cases, it is easy to cause eye infection. It is recommended not to wear contact lenses.