Traditional Culture Encyclopedia - Weather inquiry - What to do if your fingers are cracked in autumn? What to do if your hands are chapped in autumn?

What to do if your fingers are cracked in autumn? What to do if your hands are chapped in autumn?

In order to prevent hands from cracking in autumn and winter, we should minimize contact with cold water. Because cold water will irritate the skin and reduce the sebum secretion of the skin, resulting in dry skin. Dry skin will cause or worsen hand cracking, so you should use warm water.

In our diet, we should eat more foods containing vitamins A and E. Because vitamins can help us regulate our body's metabolism, it can also prevent our skin from being too dry and peeling. Eating more vitamin A foods can protect the skin and prevent skin cracking. Vitamin E is a fat-soluble vitamin, and its hydrolyzate is tocopherol, which is one of the most important antioxidants. It helps maintain normal nerve and muscle tissue and makes capillary walls more stable. Furthermore, apply more Qi Antang Hand Crack Ointment, because only in this way can you effectively prevent hand cracking due to water loss. After applying the hand protection ointment, a natural protective layer will be formed to resist the cold. , prevent moisture loss and reduce direct damage to hands from chemical substances.

Precautions for cracked hands in autumn and winter:

1. When your fingers are cracked, you should avoid contact with alkaline substances. This is because alkaline substances will directly damage the skin and cause the fingers to lose moisture quickly, causing dryness and cracking. Alkaline substances include: detergents, alkaline soaps, washing powder, etc.

2. When your fingers are chapped, you should wear rubber gloves to isolate your hands from alkaline substances. When washing your hands, you can use mild hand sanitizer to wash your hands.

3. When going out, you should pay attention to keeping your hands cold and warm. You can wear a pair of cotton gloves. If a crack has already occurred, you can apply Qiantang Hand Crack Cream to avoid serious cracks.

4. In daily life, you need to pay attention to promoting a high-protein, high-vitamin, low-sugar, and low-fat diet. Avoid or eat less animal fats and sweets. Eat more vegetables, fruits and fiber-rich foods.

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