What months are cold in late spring?

The cold in late spring is usually from March to May.

1. According to the Meteorological Index of Late Spring Cold (GB/T 34816—20 17) formulated in 2017, the meteorological late spring cold refers to the warm weather in the early spring (March to May) and the cold weather in the later period, with the temperature obviously lower than that in the later period.

2. Late spring cold occurs in March-May. Late spring cold mainly refers to the weather phenomenon that the temperature rises rapidly in early spring (generally refers to March) and the temperature is lower in late spring (generally refers to the middle and late March or April and May) than in previous years, and it is often accompanied by rainy weather. This weather phenomenon of "warm before cold" can be called late spring cold.

3. The occurrence time of late spring cold is mainly in March, April and May, but the climate between the north and the south of China is quite different, so the occurrence time of late spring cold is also different. Generally, the time of cold spring in the south will be earlier, and the time of cold spring in the north will be later.

How to keep in good health in late spring?

Pay attention to keep warm: the cold weather in late spring will cause a great burden on the cardiovascular and cerebrovascular diseases of the human body. Therefore, for some elderly people and children with weak constitution, it is suggested to take personal protection and warm-keeping measures, and pay attention to the warmth of head, mouth, nose and hands.

Moderate exercise: In addition, you can also do moderate physical exercise, exercise cardiopulmonary function, enhance physical fitness, and increase your resistance to cold environment.

Eat more hot food: In normal life, you can also eat more hot food in moderation, such as garlic, onions and leeks. And avoid spicy, stimulating and greasy food.