It's too dry in the room. I woke up with a sore throat.

It's too dry in the room. I woke up with a sore throat.

The room is so dry that I wake up with a sore throat. I believe many people have experienced dry skin and sore throat caused by dry weather, especially in the north and often in autumn and winter. The room is so dry that I wake up with a sore throat.

The room is so dry that I wake up with a sore throat. Sore throat caused by dry room is usually congestion and edema of throat mucosa caused by airflow impact, which is the manifestation of chronic pharyngitis. There are many reasons for chronic pharyngitis. The common clinical reasons are congestion, edema, lymphofollicular hyperplasia of throat mucosa caused by weather change, long-term intake of spicy diet, gastrointestinal dysfunction, imbalance of digestive system, acid reflux, repeated acute inflammatory infection and so on. It will cause patients with dry throat, itching, foreign body sensation, obstruction, burning sensation, irritating cough, and even lead to blood in sputum in severe cases.

When examining the electronic laryngoscope, it can be found that the swelling and congestion of bilateral soft palate and uvula are more serious. At the same time, lymphofollicular hyperplasia can be seen in laryngeal wall and tongue root. In the treatment, slow pharynx Shu Ning granules can be taken orally first, and the effect is better. At the same time, eating lightly, quitting smoking and drinking, not eating spicy food, and keeping indoor humidity and temperature will gradually improve. Please consult your local doctor for specific dosage.

How is the throat dry after sleeping?

1, air drying

In addition to the dry air caused by climate, it may also be caused by excessive evaporation of water in air-conditioned and heated rooms. Dry air will dehydrate the body, resulting in dry throat in the morning. In this case, you can use a humidifier, or sprinkle some water in the room before going to bed.

2, the body is short of water

Some people don't like drinking water at ordinary times, and their throats lack moisture for a long time. Over time, it will cause their throats to dry when they get up in the morning. It is recommended to drink plenty of drinks such as water to moisten dry throat tissue.

get angry

Some people like to eat some hot food with heavy oil and spicy taste. When these hot foods accumulate in the body, there will be strong internal heat, which will cause excessive internal heat and dry throat in the morning. It is suggested that bitter Radix Platycodi, Radix Glycyrrhizae and Herba Menthae be brewed with boiling water as tea, which can alleviate and improve dry throat and discomfort caused by excessive internal heat.

Step 4 sleep with your mouth open

Some people get up in the morning and have a dry throat, which is caused by sleeping with their mouth open. Under normal circumstances, air is humidified in the nasal cavity before entering the throat and lungs. However, if you breathe through your mouth, you will skip this procedure and make your throat dry and uncomfortable. It is recommended to use a dehumidifier in the bedroom to improve the humidity of the surrounding environment.

5, mumps

Mumps is a virus that infects salivary glands and causes dry throat in the morning. People who have never suffered from this disease should pay special attention. It is recommended that patients with this disease stay in bed. If the situation is serious, it is recommended to go to a regular hospital immediately.

6, pharyngitis

An inflamed throat can cause a dry throat in the morning. Don't smoke or drink if you have pharyngitis. Try to drink liquid food to avoid irritation to the throat. If you don't get better within 48 hours, please go to the hospital.

7. Overuse of throat

Excessive use of the voice may also be a dry voice in the morning. An important reason. It is very common in occupations such as speakers and teachers that need to use sound for a long time. Suggestion: Chamomile wet compress on throat can relieve discomfort. Add 1 tbsp of dried chamomile flowers to 1-2 cups of boiling water. Soak for 5 minutes and then filter. Soak a clean towel in this solution, wring out the excess solution and apply it directly to the affected area until the towel cools. Can be repeated if necessary.

It's too dry in the house. I woke up with a sore throat. What's with the dry throat?

First of all, if dry throat is caused by illness, what you need to do is to take good care of your illness. Generally, dry throat is caused by fever and cold, which are minor ailments and can be cured quickly. A dry throat is like a reminder from your body, reminding you to see a doctor at once!

To tell the truth, the dry throat caused by the common cold and fever is not very serious. It can be said that the problem is not big. A few more drinks will solve the problem. The trouble is that your voice itself is not very good, like I have pharyngitis. In this case, a cold and fever, hehe, dry throat symptoms are more serious!

Dry throat, saying it's a disease, as if it were; Say it's not a disease, it's really not that serious. The key is this situation, in the vernacular-diaphragm! You always have to swallow saliva or something. When my throat is dry and sore, this usual habitual action will be particularly uncomfortable.

Therefore, we should pay attention to the "trouble situation" of dry throat, not only to look after the diseases that cause it, but also to pay attention to some common habits. Pay attention to small things and make this annoying situation improve faster, instead of getting worse and worse.

By the way, it is best to take some anti-inflammatory drugs to treat colds and fever, which has a good effect on dry throat.

Be sure to drink plenty of water when your throat is dry and sore. It is true that drinking water can relieve dry pain. Whether we see a doctor or look for information, the advice is always to drink more water! If you feel that drinking water is tasteless, you might as well add some honey or soak some chrysanthemum and honeysuckle, which is not only delicious, but also better than drinking water alone to treat dry throat pain!

You can also eat more fruits and vegetables and drink some soup while eating. Compare dry throat to "fire", these things can put out the fire and reduce the fire! And eat less things that get angry, such as peppers, because they "add fuel to the fire" and make your throat drier and more painful!

Finally, I would like to suggest that you do more exercise. Health is the capital of revolution. As long as the body is strong and the resistance is strong, minor problems will automatically stay away from everyone.

It's too dry in the house. I woke up with a sore throat. 3. Sore throat caused by dry weather.

In fact, it is normal to have the above symptoms. Because the weather is dry, the water in the air becomes less, and the water inhaled into the throat naturally becomes less, which makes the throat dry and causes pain. Then, what should I do if the dry weather causes a sore throat? Eating the following foods may relieve it.

It is best to add tremella and medlar when stewing rock sugar Sydney in autumn, which has a good warming effect on the body. As we all know, pear is a kind of fruit that can moisten lung, relieve cough, reduce swelling and diminish inflammation. So when you have a sore throat, you can stew some rock sugar Sydney to eat, which can not only improve your sore throat, but also clear away heat and fire.

However, dry weather will not make everyone have a sore throat, because people have different constitutions. Most people with sore throat have low immunity and are more susceptible to bacterial infection. In this case, patients can consider eating more foods rich in vitamins such as fruits or oranges, supplementing vitamins in the body, improving their immunity appropriately, and avoiding sore throat again.

If it's just a sore throat caused by too dry weather, besides drinking warm water, eating some fruits with high moisture content may be a good choice. Watermelon is rich in water. When you have a sore throat, eating some watermelons can effectively relieve your sore throat. However, although watermelon is more effective, if the patient is cold, try not to eat cold fruits such as watermelon. You'd better drink more warm water.

If the patient is too cold to eat watermelon, grapefruit may be a good choice. Although autumn is dry, it is also the season when grapefruit ripens. At this time, the water content in grapefruit is also very high, and grapefruit also has the effect of clearing away heat and resolving phlegm. Eating more grapefruit can relieve sore throat. You can also buy a lot of grapefruit, cook it into honey grapefruit tea with honey, and drink it as a drink in daily brewing, which can also play the role of removing fire and diminishing inflammation.

It says there are many kinds of fruits, but what if some people don't like fruits? In fact, there is another way to make Luohan fruit tea. Siraitia grosvenorii also has the effect of relieving sore throat. When you have a sore throat, drink more arhat fruit tea, which can not only relieve constipation, but also avoid constipation, and it is convenient to brew. You can also take it to work.

These are some foods that can relieve sore throat when the weather is dry. When the weather is dry, in addition to moisturizing at any time, we should also pay attention to the weather changes. Don't bring yourself more trouble with a cold.