What medicine should I take to Daocheng Aden and what clothes should I wear to Daocheng Aden?

Before you travel to Aden Daocheng, you should first understand the local weather, and you should also know your own situation when you travel abroad. The following small series tells you the precautions for visiting Daocheng Aden.

: clothing problem

1. The temperature difference between Daocheng and Aden is relatively large, especially in rainy days. It is recommended to wear hiking shoes, quick-drying pants and fleece jackets. You can also prepare your own down jacket, even the down jacket recycled in summer can be used. In Aden scenic area, if it rains, the temperature will be very low, and 4-5 degrees is common.

2. Shoes are very important when going to Aden Scenic Area. From Luo Rong Cattle Farm to Milk Sea, the road conditions are not very good, and there are many gravel roads. At this time, non-slip and waterproof hiking shoes are really necessary. If you choose running shoes or canvas shoes, it will be a bit scary.

The ultraviolet rays on the plateau are very strong. It is very easy to get sunburned when you sweat while climbing the mountain and have no hat to cover you. Moreover, the hat can keep warm, keep out the wind and avoid headaches caused by the wind.

Be prepared physically and mentally in advance

1. If there are tourists with heart and kidney enlargement, cerebrovascular diseases, high blood pressure, hyperlipidemia and other problems, or those who are weak and sick, it is recommended not to go, which will have security risks.

2. Even if you want to play, you should exercise in advance. In addition to enhancing immunity, physical strength and endurance are indispensable. If you catch a cold before you leave, you should treat it in time. If you have a bad cold, fever or inflammation, your friend should give up.

3. You can add more high-energy and high-calorie foods to your diet and protein to accumulate heat and energy for entering the plateau. Do not lose weight.

Many people are worried about altitude sickness, but many people don't know this. First of all, you should rest assured of your luggage. Under normal circumstances, there is no accident. Even if there is, the local medical conditions are still very good.

5. You can also take Yu Anan or Rhodiola two weeks in advance to help you adapt to the plateau quickly.

Buy and carry drugs

1. Prepare cold medicine, antiallergic medicine, gastrointestinal medicine and water repellent medicine.

2. There are also headache drugs caused by hyperreflexia, such as Sanlietong, Buluo sustained-release capsules and Anemone. These drugs have the functions of relieving pain, dilating blood vessels, increasing the oxygen carrying capacity of blood, and can effectively relieve headaches.

3. You can bring glucose, band-AIDS, etc.

You can buy oxygen in Daocheng Aden. Try not to rely on oxygen, and use it if necessary.

You must take your daily medicine with you.