When the weather is very hot, is drinking ice water good for your health?

When the weather is very hot, drinking ice water will do harm to the body, which may cause symptoms such as cold, cough, abdominal pain, diarrhea, indigestion and gastritis.

Drinking ice water in hot days will stimulate the body, make the congested blood vessels contract suddenly, cause cough and bronchitis in the brain, and easily lead to the invasion of cold pathogens into the lungs.

If you drink a lot of ice water, it will stimulate the stomach, lead to accelerated gastrointestinal peristalsis, and the food stays in the stomach for a short time, which is easy to cause symptoms such as abdominal pain and diarrhea.

When the weather is hot, it is easy to cause poor appetite. At this time, if you want to drink ice water, it will cause a lot of ice water to enter the stomach, which will lead to the contraction of gastric mucosal blood vessels and the decrease of enzyme activity in the stomach, thus causing abdominal pain, diarrhea and indigestion.

The water by the river can stimulate the intestine, and it is also easy to cause vasoconstriction of gastrointestinal mucosa, leading to gastric ischemia and hypoxia, which is easy to cause gastritis. Try not to drink ice water and eat spicy, greasy and irritating food in daily life. Especially for the elderly and infirm, it is not suitable for drinking ice water. You eat fresh juice at home and make it more nutritious.